Official Journal of Integral Yoga® International
Founded in December 1969, Integral Yoga Magazine is now a free weekly eMagazine featuring “Weekly Words of Wisdom” and all the same great content
it has for 50 years: articles, info, programs, the latest news—and videos
Introduction to Integral Yoga®
An inspiring introduction to Integral Yoga: the wisdom teachings, global community, and international organization
A Woodstock Photographer Remembers
Woodstock 50 may be over, but Elliott Landy—the only official Festival photographer permitted on the stage—has a treasure trove of memories from 1969 that he recently shared with the TODAY show. In this delightful stroll down memory lane, Landy shares some stories...
Wink: The New Vegan, No-Sugar Frozen Dessert
Cold and creamy. Sweet and delicious. Words that usually describe ice cream and yet totally apply to this new frozen dessert from the founders of Wink — Ani Blinova-Wolff and Gabe Wolff. Gabe's food allergies actually first inspired the couple to invent this first...
BOOK: The Secret to Prosperity
Integral Yoga Publications Announces a New Release: The Secret to Prosperity This new release joins the Peter Max Art Series of mini-books by Sri Swami Satchidananda! In this book, Sri Swamiji shares the secret to living a happy, peaceful, and prosperous life. Based...
The Divine Sound Within
Your practice of mantra repetition creates a sort of sound within. The sound is already in you. You are not doing anything new. That is the divine within you in the form of sound: namarupa, in Sanskrit. The Bible says that in the beginning there was the Word. That...
Krishna Das Kirtan, Yoga of Devotion Weekend & Webinar
Memorial Day Weekend 2019, Krishna Das graced us during what has become an annual event in Yogaville. Once a year, Krishna Das comes to Yogaville on Memorial Day weekend to share the practice of Bhakti Yoga. In addition to satsang on Saturday evening, he conducts a...
A Yoga “Fish” Story: Swimming and Meditation
Introduction I was inspired to write this article after reading Tracy Cooley’s excellent Integral Yoga Magazine article. She describes running a 108 kilometer distance. Certainly, an incredible accomplishment, particularly as a Yoga meditation. I love to swim....
Running: A Moving Meditation
In March, I will be running a self-supported 108k trail “moving meditation” at Satchidananda Ashram–Yogaville to honor Sri Gurudev Swami Satchidananda—the Woodstock Guru—during the 50th anniversary year of Woodstock. Although I have decades of experience running long...
Shabad Yoga: The Sounds of Wisdom
Snatam Kaur (whose name means, “universal, nucleus and friend to all”) was introduced to music and spiritual practice at an early age through the 3HO lifestyle (Healthy, Happy Holy Organization) founded by Yogi Bhajan, and she was schooled in Sikh traditional kirtan...
Yoga and Aging Gracefully: A Journey
A few years ago, as I approached my 68th birthday, I begin typing words to describe what it feels like to age with Yoga as my support system. You see, I now have been practicing the art of Yoga for over five decades. It has always been the backdrop of virtually every...
Heeding the Call Toward a Unifying Spirit of Peace and Harmony
In youth, my earliest spiritual urges came in the form of Roman Catholic community. I was in awe of the church structures, the architecture, the liturgy, the mystery. I served as an altar boy and had imaginings of becoming a priest. I was pious and sincere. Yet,...
Why Do We Forget Who We Really Are?
Recently, someone asked a question: “If peace and unconditional love are our natural state, why is it that we have forgotten? We have forgotten because we’ve been given the free will to forget. You are free to choose either way. Peace is our nature no doubt, but we...
Patanjali’s Words: Recognizing and Clearing the Obstacles
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 31st and 32nd sutras of Chapter 1 in which Patanjali further...
Find a Specialized Yoga Training Program
An integrated approach to Yoga provides prevention and rehabilitation to a wide range of health concerns. Western medical and therapeutic settings are increasingly finding success incorporating the practices of Yoga into their treatments for acute and chronic disease....
Accessible Yoga
The Integral Yoga ® Institute of San Francisco launched a pilot program in October 2007 that has now grown into a global movement: Accessible Yoga Teacher Training. Initially founded for people with physical challenges who want to become Yoga teachers, this inspiring...
Understanding Yogic Concepts of Health and Disease
Introduction Yoga is a spiritual science for the integrated and holistic development of our physical, mental and moral-spiritual aspects of being. The philosophy of Yoga is practical and applicable in our day-to-day living. Yoga has been documented to normalise...
Applying Yoga Therapy in Healthcare
Abstract: Yoga Therapy is the adaptation of the Yoga practices for patients with various chronic dis-eases. Yoga is a stepwise practice for self-realization. During the practice a person also develops some health benefits, which can be used as adjuvant therapy for...
The 12-Step Yogi
Yoga, combined with 12-Step principles, enhances the recovery process, as both systems complement one another. The additional benefits of a Yoga practice include philosophical and physical components to help guide the practitioner to lifestyle changes that ultimately...