The Real You Never Dies

Everybody has to die one day or another. Nobody can avoid death. That’s why we should know what death means. In death, we simply lose our body, that’s all. But the real you is never born and never dies. It is only the body that dies. Of course, we all should try to...

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Return to the Source

This meditation on Sri Ramana Maharshi's instruction to Frank H. Humphreys (a devotee of Sri Ramana) is read by Buddhist nun, Samaneri Jayasāra, whose YouTube channel is filled with the highest spiritual teachings from various traditions for the purpose of deepening...

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Your Being

None of what you experience – thoughts, feelings, sensations, perceptions – is what you essentially are. You are the silent, aware presence that knows them. In this brief exploration, you are invited to investigate the one element of experience that is completely...

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Freedom from Expectation

How to really let go of wanting the fruits of your efforts? The best way to let go is to realize what will happen if you do not let go. Ask yourself: “If I let go, what will happen? If I do not let go, what will happen?” Make a list of pros and cons. The main reason...

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Namaste in Compton

Every story has a turning point, that one moment when everything clicks. At 42 years old, I’ve been blessed with many of those moments. One of the most defining came in Italy, during the early days of the COVID-19 pandemic. The world went silent. Basketball stopped....

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