Yoga Sutras

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Right Relationship with Our Bodies

In this episode of the "Two Old Fogey Yogis" podcast, our two yogis continue their discussion of aparigraha, the fifth and final yama, with an examination of two of its very subtle aspects: the teaching of not receiving gifts, and of one’s relationship to the physical...

Aparigraha or No Hearse Has a Luggage Rack

We come into this world with nothing and we leave with nothing, so why do we spend so much of our time holding onto things? That’s what we’ll get into in this deep dive into the final yama from the Yoga Sutras of Patanjali: aparigraha. This yama is multifaceted and...

Let’s Talk About Yoga & Sexuality

How do we integrate Sri Patanjali’s teachings about sex/celibacy/continence in today’s world? What does brahmacharya really mean? Swami Asokananda and Rev. Prem (the two yogis of the "Two Old Fogey Yogis" podcast) consider various aspects of this yama (ethical...

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Ahimsa as a Way of Life

Ahimsa as a Way of Life

Ahimsa is one of the most fundamental principles from the original scriptures of Yoga and serves as a foundation for the practice of Yoga, on and off the mat. This practice is especially important now since our world desperately needs a grassroots movement to end...

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“Don’t Sweat the Small Stuff”

“Don’t Sweat the Small Stuff”

Continuing their discussion in Episode 12 of the “Two Old Fogey Yogis” podcast, this week, in Ep 13, our two yogis go deeper into the 5 kleshas (obstacles) focusing on raga (desire) and abhinivesha (fear of death). Hear what they conclude about these specific kleshas...

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Obstacles ARE the Path

Obstacles ARE the Path

In Episode 12 of the "Two Old Fogey Yogis" podcast, our two yogis discuss the 5 kleshas (obstacles presented in the Yoga Sutras of Patanjali). In a deep and encouraging way, they share how we can work with these and other challenges more skillfully, that transforming...

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Integral Yoga, Raja Yoga & the Yoga Sutras

Integral Yoga, Raja Yoga & the Yoga Sutras

When the word Yoga is mentioned, most people immediately think of some physical postures for relaxing and limbering up the body. This is one aspect of the Yogic science, but actually only a very small part and relatively recent in development. The physical Yoga, or...

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Patanjali’s Words: The Yamas

Patanjali’s Words: The Yamas

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.30. In several prior sutras, Patanjali explained how...

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Patanjali’s Words: The Niyamas

Patanjali’s Words: The Niyamas

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.32. In sutra 2.30, we learned more about the first of the...

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Patanjali’s Words: Pratipaksha Bhavana

Patanjali’s Words: Pratipaksha Bhavana

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.33. This sutra is considered such a key Yoga practice...

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Patanjali’s Words: Eight Limbs of Yoga

Patanjali’s Words: Eight Limbs of Yoga

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.29. In several prior sutras, Patanjali explained how...

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