When Dying Speaks in Rhyme

After a traumatic brain injury changed her own pace of life, Kirana Stover found herself bedside with her dying mother—an experience that transformed from a season of grief into a surreal, poetic masterclass in presence. In this episode, Kirana Stover, a long-time...

read more

Moving Through Here

Moving Through Here is a book published in 1970 that traces the arc of a single extraordinary year in American cultural history. The story begins in the spring of 1967, when thousands gathered in Central Park for the exuberant Easter Sunday Be-In—a moment filled with...

read more

A Heart-Opening Yoga Journey in Norway

In July 2025, Integral Yoga Norway director, Arjuna Gangdal organized and hosted an Integral Yoga meditation retreat in Norway. We're grateful that he has shared this short report from the retreat. I’m delighted to share the heart‑opening journey of our five‑day...

read more

The Tiny Chef Full of Yogic Spirit

Sometimes, the light of Yoga shines through in the most unexpected places. Meet The Tiny Chef—a hand-crafted, herbivore chef with a big heart, a love for nature, and an infectious giggle that has captured the hearts of millions. Though just a few inches tall, Cheffy...

read more