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Yoga for the Special Child Training: English/Italian

Join Integral Yoga Affiliate Sonia Sivakami Sumar, C-IAYT, E-RYT® 500, RCYT®, YACEP® for her 95 hour certification training (Part 1) from February 13-21. The program is hosted by Integral Yoga Italy and will be presented in English, with Italian translation. Monday to...

Bringing Yoga Therapy into Hospitals and Academia – Online

"Bringing Yoga Therapy into Hospitals and Academia," an special online training with M. Mala Cunningham, Ph.D., C-IAYT will run from February 11 - 15, 2021, hosted by Yogaville Online. Are you a Yoga teacher or Yoga therapist seeking to bring Yoga into an academic or...

The Beauty that Lies Within

In Episode 3 of the "Two Old Fogey Yogis" podcast, our two yogis (Swami Asokananda and Rev. Prem) began a discussion of the “Big E,” or enlightenment. Now, in Episode 11, they dig deeper—unveiling an even more profound understanding of what it’s like to be fully awake...
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A Celebration of The Yoga Sutras! January 29 – 31, 2021

A Celebration of The Yoga Sutras! January 29 – 31, 2021

Join five master teachers who will unpack Yoga's timeless teachings in this special online event hosted by the Yoga Life Society as a benefit for the Give Back Yoga Foundation. The Foundation provides Yoga to the military, veterans, the incarcerated, cancer survivors...

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Getting Disillusioned with Things That Don’t Last

Getting Disillusioned with Things That Don’t Last

In this open, honest and inspiring interview, Avi Gordon (director of Integral Yoga Teachers Assoc) and Tom Callahan (IYTA communications administrator) discuss what brought them to Yoga (and to living in Yogaville) and the questions that led to the recognition that...

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Self-Realization: The Expansion or Contraction of the Ego

Self-Realization: The Expansion or Contraction of the Ego

The ego should either become nothing or everything. When it comes to the ego, I don’t believe in the proverb that says that something is better than nothing. You should either become nothing or become everything, but not something. Nothing is better than something. We...

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If the World is an Illusion, What Am I Doing Here?

If the World is an Illusion, What Am I Doing Here?

We live in challenging times and don't need more confusion in our lives by misunderstanding spiritual precepts and teachings. While it is true that in the time of Sri Patanjali (whose systematization of Yoga provides Yoga with its classical text, The Yoga Sutras of...

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Reducing Anxiety through Yoga

Reducing Anxiety through Yoga

If you experience anxiety you are not alone. Statistics show that 18% of Americans report anxiety and it’s predicted that 31% of adults, will experience anxiety at some point in their lives. For many of us, it is our struggles with anxiety that led us to our yogic and...

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Online: The Roots of Suffering and The Way to Freedom

Online: The Roots of Suffering and The Way to Freedom

The Integral Yoga Institute of San Francisco is offering a 4-week in-depth online study of suffering and its alleviation starting January 12. The root causes of our suffering are usually hidden from view in the subconscious ways we understand ourselves and relate to...

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Ornish Diet Ranked #1

Ornish Diet Ranked #1

U.S. News & World Report recently ranked 39 diets based on input from a panel of health experts and declared The Ornish Diet #1 in healthy heart diets and #9 for best diet overall! The Ornish Diet was created in 1977 by Dr. Dean Ornish who noted: "Swami...

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