In this talk, Swami Satchidananda uses practical, experiential language to describe the different dimensions of human life, emphasizing the importance of developing all aspects of our being in an integrated way—Integral Yoga, a complete Yoga. Each person is a mixture...
Your Being
None of what you experience – thoughts, feelings, sensations, perceptions – is what you essentially are. You are the silent, aware presence that knows them. In this brief exploration, you are invited to investigate the one element of experience that is completely...
Go Within
In this episode of the Integral Yoga Podcast, host Avi Gordon (director of the Integral Yoga Teachers Association) discusses with Amma Kidd the significance of collective prayer, the transformative influence of a Guru, surrendering to God's will, and the...
Who is the Sufferer?
I know it sounds hard, but we must remember that when we go through, or see, suffering it is not the Immortal Self that suffers. Who is the sufferer then? It is the mind that goes through all the changes—the little ego, guided by vasanas, wrong thinking, and...
The Timeless Wisdom of the Thirukkural
For more than 2,000 years, the Thirukkural has stood as one of the crown jewels of Tamil literature—a concise yet profound spiritual guide composed of 1,330 couplets, each offering deep insight into virtue, ethical living, love, and the art of creating a harmonious...
Jnana Yoga’s Fourfold Sadhana
The Fourfold Sadhana of Jnana Yoga consists of viveka, vairagya, shadshampat or sixfold virtues and mumukshutva or strong yearning for liberation. Viveka dawns in one who, through the grace of God, has done virtuous actions in their previous births as offerings unto...
Be As You Are—The Teachings of Sri Ramana Maharshi
David Godman (his family’s actual surname!) read a book in 1974 about the great sage and jnani, Sri Ramana Maharshi, and two years later traveled to his ashram in India. Since then, he has lived almost continuously in Tiruvannamalai, the town where Sri Ramana spent...
What is the Buddha That We Need for Now?
In Switzerland I co-led a Zen retreat with Sensei Franziska Schneider at the most gorgeous retreat center I’ve been to (and I’ve been to several in Switzerland), two-thirds of the way up a tall mountain which she negotiated in her ancient Volvo through one hairpin...
Mahabharata: Designs of Dharma – A New Vision for an Ancient Epic
When an epic spans more than 100,000 verses, outdistancing Homer’s Iliad and Odyssey tenfold, its retelling is no small task. The Mahabharata, composed over 5,000 years ago and attributed to the sage Vyasa, is the longest poem in recorded history. It is at once...
The Recognition Sutras
The Pratyabhijñā-hṛdayam is one of the most profound sacred texts that illuminates a tradition that teaches that every human being is lacking nothing but the recognition of their Divine essence-nature. Christopher Hareesh Wallis, PhD, one of the foremost...
Dharma Across Traditions
For the first time, high-profile teachers of three great non-dual traditions—Ācārya Sthaneshwar Timalsina (Trika Śaivism), Khentrul Rinpoche (Vajrayāna Buddhism), and Swami Sarvapriyananda (Advaita Vedānta)—came together for a public dialogue. In this wide-ranging...
Ways to Foster Jnana Yoga Consciousness
• Remember the Truth — above all, the spiritual path is about remembering, since all the problems originate with forgetting Who You Are! • According to Sri Swami Satchidananda, the best way to overcome the bondage of delusion is to “Always remember and din into your...
Prana: The Subtle Current of Awakening
The yogic masters describe prana as the subtle current that sustains body, mind, and spirit. For most, it remains hidden beneath the surface of breath. But for those who practice deeply, prana is revealed as the very thread of consciousness itself. To know prana is to...
Exploring Karmic Relief
In a special episode of the Spirit Matters podcast, the tables are turned as regular host Philip Goldberg steps into the guest’s chair. Taking over the microphone is guest host Rabbi Rami Shapiro, who engages Goldberg in a lively and illuminating conversation about...
Understanding the Ego
God or Infinite Consciousness is That through which our own egos move. Unfortunately, the ego tends to overlook the fact that its capacity to function is from that Source, and instead it comes up with the notion that I am doing everything by myself. But it would be a...
Our Real Nature
In this talk, Swami Sarvapriyananda (senior monk of the Ramakrishna Order, and spiritual director of the Vedanta Center of New York) shares the teachings of the great Jnana Yogi Swami Vivekananda on the true nature of the Self. The talk is based on the Vijnana Vedanta...
















