Living Your Yoga
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Make a Living and an Impact
In this episode of the Integral Yoga podcast, Mado Hesselink talks about helping Yoga teachers integrate their heart-centered mission with practical business and teaching strategies so that they can make both a living and an impact. Join host Avi Gordon (director of...
Older, Fogier & Yogier: Yoga’s Timeless Teachings
Let’s face it, we live in a busy world. This just may be the reason that podcasts have become so popular—not only are they convenient, it’s easy to multitask while we listen. I’ve been listening to a wonderful podcast lately: “Two Old Fogey Yogis.” I’ve been enjoying...
Embracing Our Higher Purpose
When Spring arrives, along with longer, warmer days and the flowering of plant life, it holds for us the potential for personal growth and awakening creative energies. In some traditions, this season is one of self-reflection, making sacrifices for a higher purpose...
Satya: Living Truthfully, Living Your Authentic Life
Truthfulness is something lauded by most wisdom paths but what does it really mean to be living truthfully—in one’s life, relationships, and in following your bliss? The "Two Old Fogey Yogis" explore the many aspects and layers of satya, including living as...
Shining a Light in the Darkness
The recent political drama, on top of the continued devastation wreaked by the COVID virus, has many of us holding our breath in a state of hypervigilance or steeling ourselves against the next assault on our values. While it is important to be aware of the events...
Getting Disillusioned with Things That Don’t Last
In this open, honest and inspiring interview, Avi Gordon (director of Integral Yoga Teachers Assoc) and Tom Callahan (IYTA communications administrator) discuss what brought them to Yoga (and to living in Yogaville) and the questions that led to the recognition that...
Spiritual Goals for a New Year
A new year often means making resolutions and setting goals. In this video from an annual New Year's Silent Yoga Retreat at Satchidananda Ashram–Yogaville (Virginia) several years ago, Swami Karunananda (senior monk and chair of the Integral Yoga Spiritual Life Board)...
There’s No Failure: Every Mistake is a Stepping Stone
In this conversation, Heike Farkas (director, Integral Yoga Germany) and Avi Gordon (director, IYTA) discuss how to shift our attitude toward challenges, the practice of humility, and the importance of having fun. Heike Amma Farkas has been practicing Yoga since the...
5 Questions to Help You Actually Succeed at New Year’s Resolutions
If you have ever worked with me or any other ICF certified coach, you’ll recognize the five mandatory questions that are used to establish the coaching agreement at the beginning of each and every coaching session: 1. What would you like to work on in the session...
How to Cultivate Self-Mastery
Once you become the master of your body, mind, and senses, you truly become the master of everything. If you are unable to curb a negative thought, at least try not to speak the thought. And if you can’t control the thought or the speaking of the thought, control the...