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International Day of Yoga 2020
International Day of Yoga has been celebrated annually on June 21 since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental and spiritual practice which originated in India. The Indian Prime Minister, Narendra Modi,...
FILM: “Chasing the Present”
"Chasing the Present," is a new film about a materially successful young man, riddled with anxiety embarks on a worldwide journey of self inquiry, uncovering deep truths about who and what he is. Directed by Mark Waters, the film features a number of spiritual...
BOOK: Yoga and Veganism: The Diet of Enlightenment
In Yoga and Veganism: The Diet of Enlightenment, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of Yoga, physical health, care for the planet, and a peaceful...
DOCUMENTARY: “Sunseed, The Journey”
The 1960s and 1970s were times of great social and political upheaval. Many teachers and Gurus from the East were called to the West to present their approaches to theology and share their traditions of meditation, Yoga, and spiritual understanding. What resulted was...
The Yoga Sutras of Patanjali on Audible!
Integral Yoga Media (in collaboration with Echo Point Books) is thrilled to announce that The Yoga Sutras of Patanjali—the complete audiobook of the same title—by Sri Swami Satchidananda is now available on Audible.com. Soon after the launch, this audiobook shot into...
BOOK: The First Free Women: Poems of the Early Buddhist Nuns
The First Free Women is a collection of poems written by the first female Buddhists. These poems, collectively called the Therigatha, or Verses of the Elder Nuns, were composed around the Buddha's lifetime, and their themes of freedom and love have endured until...
A New Take on Pranayama: Breathe Less?
Robin Rothenberg is an internationally respected Yoga therapist who runs acclaimed training programs for teachers and therapists. She draws deeply from the authentic lineage of Yoga, while also incorporating a contemporary understanding of mind-body medicine, the...
BOOK: Accessible Yoga
Rev. Jivana Heyman (Integral Yoga minister/founder of Accessible Yoga), has a new book making a big splash—as has the impact and popularity of the Accessible Yoga movement! This visionary book revolutionizes how the world views Yoga practice and makes it truly...
BOOK: Holiday Tales of Love & Wonder
Swami Vidyananda, Integral Yoga senior monk and teacher trainer, was a contributor to the latest addition to the Chicken Soup for the Soul popular series of books. Her story ("Caroling Yoga," chapter 24) appears in the new book, Chicken Soup for the Soul: It's...
BOOK: Hindu Approaches to Spiritual Care
Integral Yoga's Swami Sarvaananda (the first Hindu chaplain in America: see article) was asked to contribute a chapter to Hindu Approaches to Spiritual Care—a new book on spiritual care. The book illustrates how spiritual care is practiced in a variety of different...