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BOOK: The First Free Women: Poems of the Early Buddhist Nuns

The First Free Women is a collection of poems written by the first female Buddhists. These poems, collectively called the Therigatha, or Verses of the Elder Nuns, were composed around the Buddha's lifetime, and their themes of freedom and love have endured until...

A New Take on Pranayama: Breathe Less?

Robin Rothenberg is an internationally respected Yoga therapist who runs acclaimed training programs for teachers and therapists. She draws deeply from the authentic lineage of Yoga, while also incorporating a contemporary understanding of mind-body medicine, the...

BOOK: Accessible Yoga

Rev. Jivana Heyman (Integral Yoga minister/founder of Accessible Yoga), has a new book making a big splash—as has the impact and popularity of the Accessible Yoga movement! This visionary book revolutionizes how the world views Yoga practice and makes it truly...

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BOOK: Holiday Tales of Love & Wonder

BOOK: Holiday Tales of Love & Wonder

Swami Vidyananda, Integral Yoga senior monk and teacher trainer, was a contributor to the latest addition to the Chicken Soup for the Soul popular series of books. Her story ("Caroling Yoga," chapter 24) appears in the new book, Chicken Soup for the Soul: It's...

BOOK: Hindu Approaches to Spiritual Care

BOOK: Hindu Approaches to Spiritual Care

Integral Yoga's Swami Sarvaananda (the first Hindu chaplain in America: see article) was asked to contribute a chapter to Hindu Approaches to Spiritual Care—a new book on spiritual care. The book illustrates how spiritual care is practiced in a variety of different...

Wink: The New Vegan, No-Sugar Frozen Dessert

Wink: The New Vegan, No-Sugar Frozen Dessert

Cold and creamy. Sweet and delicious. Words that usually describe ice cream and yet totally apply to this new frozen dessert from the founders of Wink — Ani Blinova-Wolff and Gabe Wolff. Gabe's food allergies actually first inspired the couple to invent this first...

BOOK: The Secret to Prosperity

BOOK: The Secret to Prosperity

Integral Yoga Publications Announces a New Release: The Secret to Prosperity This new release joins the Peter Max Art Series of mini-books by Sri Swami Satchidananda! In this book, Sri Swamiji shares the secret to living a happy, peaceful, and prosperous life. Based...

COLORING BOOK:  The Complete Yoga Anatomy Coloring Book

COLORING BOOK: The Complete Yoga Anatomy Coloring Book

This brand new practical and engaging coloring book helps Yoga teachers and students develop their knowledge of the human body. Enhancing your Yoga anatomy knowledge beyond basic training can improve your understanding of the biomechanics of the human body as well as...

The Golden Present: Audio

The Golden Present: Audio

A new feature has just been added to thegoldenpresent.org. On the first day of each month, you can now hear Sri Swami Satchidananda read that day's words of inspiration. Thegoldenpresent.org features the daily readings from Sri Swamiji's classic book of the same name:...

COLORING BOOK: The Complete Yoga Anatomy Coloring Book

COLORING BOOK: The Complete Yoga Anatomy Coloring Book

This brand new practical and engaging coloring book helps Yoga teachers and students develop their knowledge of the human body. Enhancing your Yoga anatomy knowledge beyond basic training can improve your understanding of the biomechanics of the human body as well as...

BOOK: Yoga for Better Sleep

BOOK: Yoga for Better Sleep

Mark Stephens, author of Teaching Yoga, Yoga Therapy, and other titles, has taken on sleep—or lack of it! A reformed insomniac, Stephens now gets a full 8 hours of restorative sleep a night and shares how to do just that in his new book, Yoga for Better Sleep....

The Spirit of the Woodstock Nation

The Spirit of the Woodstock Nation

In honor of the 50th anniversary of the legendary Woodstock Festival, "The Spirit of the Woodstock Nation", has been released by Heidi Little and Artie Kornfeld. Bridging the waves of love, peace, care, respect, and music, Heidi and Artie have joined forces to bring a...