The Yoga of Giving Back

Sixteen years ago, I founded Yoga Gives Back (YGB). When anyone asks me, “What inspired you to found Yoga Gives Back,” I usually reply: “Hope for the future.”  I founded YGB out of a Yoga classroom in Los Angeles where, as a beginning Yoga student, I was getting so...

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Integral Yoga & Kung Fu

In this Integral Yoga Podcast episode, Mia Velez and Avi Gordon (director of the Integral Yoga Teachers Association) discuss Yoga and Kung Fu, both of which are integrated into her daily life as a mother, preschool teacher, and advocate for gender, race and class...

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You Can Create a Better World

In order to have a better world we must learn to think of the globe as a whole. Our world leaders need to be more selfless and sacrificing. Only by having a universal and spiritual vision can we bring positive change into the political field. A person who is really...

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BOOK: Zen and the Art of Saving the Planet

Zen and the Art of Saving the Planet is a new Book by the beloved Zen Master Thich Nhat Hahn. He says, “When you wake up and you see that the Earth is not just the environment, the Earth is us, you touch the nature of interbeing. And at that moment you can have real...

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Climate Emergency: What We Can Do Now

"Climate Emergency" is an online workshop hosted by Integral Yoga Institute of San Francisco and the Spiritual Action Initiative on Nov 20, 2021 (from 11 am – 12:30 pm Pacific). We are witnessing numerous world crises unfold right before our eyes, from disastrous...

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Dance with Life

Sue Swain is the founder and executive director of BioWise – a social enterprise promoting and explaining the practice of BIOMIMICRY, learning from nature. The BioWise vision is a world modeled on natural ecosystems and processes where all life thrives as part of a...

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Our Responsibility to a World in Crisis

It is time. It is past time. We are witnessing a myriad of overlapping world crises manifesting in destructive ways. We all, every one of us, need to take some form of action now. Our world is calling us to shift in a way we have never had to in our history. Change...

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