What Yoga Can Do

What Yoga Can Do

In this podcast, Rev. Jaganath Carrera and Avi Gordon (director of the Integral Yoga Teachers Association) discuss the importance of wonder and attention, the nature of the mind and the power of acceptance. Rev. Jaganath is the founder of Yoga Life Society. He's a...

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Recognize the God in You

Recognize the God in You

What we call “God,” is the Cosmic Consciousness. It is our natural state of peace and joy. That Cosmic Consciousness is infinite. It has no limitation, it never changes, it is omnipresent and eternal. That’s what is meant by immortal. It is in you, as the real you. So...

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Do Not Depend on Anything

Do Not Depend on Anything

Happiness is not something that can come from the outside. One of the things we seem to depend upon for our happiness is physical beauty. We don’t want to accept the fact that we will get old and our bodies will change. When we see others getting old we may think to...

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What’s Your Motivation?

What’s Your Motivation?

What motivates you to get out of bed? What do you aspire to in your life? How do you live your Yoga? These are some of the questions our two yogis will consider in Episode 23 of the "Two Old Fogey Yogis" podcast. This topic also leads them into a deep discussion about...

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A Yoga Nidra Experience

A Yoga Nidra Experience

A beautiful relaxation experience led by Sri Swami Satchidananda. Yoga Nidra is a classical Yoga practice for de-stressing the body and mind that leads the practitioner toward the recognition of one's essence-nature. The practice enables you to let go of body-mind-ego...

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Become Like Children

Become Like Children

You don’t need to do anything or go anywhere to become peaceful. There’s no need to go live in a cave or somewhere in the forest. And then how many people would lose their peace when they become very excited about living in the cave itself? Just be as you are. You...

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A Spiritual Love Story

A Spiritual Love Story

Like thousands before me, I fell for her on first encounter. Dressed in the orange clothing of an Integral Yoga sannyasin (monk), she was also wrapped in a palpable aura of no-nonsense compassion and something else I would soon identify: humor. She walked to where I...

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Maintaining the Zero Point

Maintaining the Zero Point

Equanimity is Yoga. To know yourself, to see yourself and others clearly, you should have neutrality—complete neutral vision. The scriptures ask us to know ourselves. Check yourself or weigh yourself. The first thing many do in the morning is to step on the scale,...

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The Vibrating Subtle Body

The Vibrating Subtle Body

The chanting of mantras brings certain beautiful vibrations and helps us in lifting our own energy and consciousness. Modern scientists have proven the power of sound vibration. Sounds are even being used for cleaning purposes, as well as for soothing and comforting...

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Wynne Paris: Love + Light—A Remembrance

Wynne Paris: Love + Light—A Remembrance

On Monday, March 22, 2021, Wynne Paris (acclaimed kirtan artist and music producer) suddenly passed away from a heart attack. He leaves behind his parents, Kimberley Maddox (his life partner Kim), a brother- and sister-in-law, William and Kim Paris, nephews Nate and...

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Variety is the Spice of Life

Variety is the Spice of Life

There is a saying, “Variety is the spice of life.” Just imagine if some force could come and makes us all look alike. Everybody would end up six feet tall, the same color skin and hair, the same weight, and maybe even the same gender. Would you want a world like that?...

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