In 1976, Swami Satchidananda was giving this talk (below) on Yoga in Denver, Colorado. Yoga was something that wasn't widely practiced, or understood, in its broader and deepest sense at that time—and in large part, still isn't today. And, the use of mantras in...
Julie Lusk, MEd, E-RYT-500, NCC, has a new book out: Yoga Nidra Meditations: 24 Scripts for True Relaxation. Featuring twenty-four Yoga Nidra scripts written by author Julie Lusk and thirteen of the world's master teachers—including Swami Satchidananda—this book shows...
Joann Lutz, MSW, LICSW, C-IAYT, E-RYT has a new book: Trauma Healing in the Yoga Zone. It is an informative and trailblazing guide for mental health professionals, Yoga therapists and teachers working with trauma utilizing the science of Yoga. In this article, she...
Nalanie Chellaram, Integral Yoga teacher and Gibraltar and Sotogrande, Spain centers head, recently published a book, Loss, Love, Life. In this article, she shares the inspiration behind writing the book and her journey through loss into life and love again. The book...
In honor of Guru Poornima, the interfaith music that has been a part of the Light Of Truth Universal Service is now available for all to utilize during services you organize in your local areas. Also, many new interfaith tools and resources have been added to the...
Reciting praises of 108 or even 1000 Holy Names dedicated to God or great sages is a time-honored tradition. Each and every manifestation of Brahman is thus given a series of Holy Names. This garland of 108 Holy Names, compiled and translated by Swami Yogananda...
In this short video "The Inner Guru" from 1998 during Guru Poornima, Swami Satchidananda speaks about the true meaning of "Guru" and also about attuning oneself to the inner Guru. Using examples from his own Guru (Sri Swami Sivananda), the Bhagavad Gita and South...
Guru Poornima is when, during the full moon in July, we celebrate the ancient tradition of guru-sishya (Guru-disciple). Since time immemorial, traditional knowledge and teachings have been passed down from one generation to another through sacred texts and teachings...
During Guru Poornima in 2021, we specially honor Swami Yogananda Sarasvati, who was initiated into the Holy Order of Sannyasa fifty years ago in 1971 by his Guru, Sri Swami Satchidananda in Kandy, Sri Lanka. He was the first westerner to be initiated by Swami...
My relationship with Swami Satchidananda began with meeting Dr. Sandra (Amrita) McLanahan, at a conference in Tarrytown, New York where she was one of the speakers. She was a student of the Swami, and she was young, energetic, and spoke of Yoga, spirituality, and...
Recently, someone was asking me about the connection to the Guru. Words are limited. Whatever “under-standing” I have on this matter comes from the experience of “standing-under” God’s Presence through Sri Gurudev Satchidananda’s loving guidance. Today I am far from...
We seem to do many things each day that create our problems. But, we can undo everything in a meditation practice. You just sit. You don’t need to do anything but = be aware of yourself. In meditation you are the witness that sits behind the body and mind. When you...
It was in September 1970 that I first met my spiritual master. It was a time when many great Gurus were being drawn to the West, attracted by the awakening aspiration of the youth. Several hundred of us had gathered at a rustic site in the mountains of California for...
When I was in my 20s, I used to go to the New York Integral Yoga Institute on 13th Street and buy books and tapes and great things. And then I took a shiatsu class there with a great bunch of spiritual people for 20 weeks and we were all different, but we all got...
Integral Yoga Media, in collaboration with Integral Yoga Publications is thrilled to announce the release of Beyond Words by Swami Satchidananda in audiobook form. Beautifully read by professional narrator Madeline Starr, this audiobook is now available exclusively on...
We can find lessons in everything we do. One of the lessons that I learned as a mechanic, many years ago, is very useful in being able to control the mind. The newer vehicles probably don’t require this anymore, but way back then, a car had to be periodically...