In youth, my earliest spiritual urges came in the form of Roman Catholic community. I was in awe of the church structures, the architecture, the liturgy, the mystery. I served as an altar boy and had imaginings of becoming a priest. I was pious and sincere. Yet,...
Everything is Impermanent
Humanity can be grouped into two categories: People who have questions and doubts and the people who never have questions. Let me talk about the people who do not have questions. They are people who never think. They are too lazy to think, so they never have to...
Patanjali’s Words: Prakriti, the Seen
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra: 2.18 in which Patanjali delineates the nature of "the...
Making Peace with Desires
How to let go of or make peace with a desire in the mind? Try to stay away from the object. Then the thought will slowly die away because the thought is not being fulfilled; the desire is not being fulfilled. Even though the desire comes in, when you don’t give it the...
Healthcare vs. Sick Care: Dr. Dean Ornish Discusses His Latest Groundbreaking Research
Recently, Dr. Dean Ornish, a senior student of Swami Satchidananda and a pioneer in lifestyle medicine, was interviewed by plant-based diet guru John Robbins as part of the 2019 Food Revolution Summit sponsored by the Food Revolution Network. Here is a transcript of...
Integral Yoga Therapy Certification Program
Integral Yoga® Therapy Certification The Integral Yoga Therapy Certification offers a special path to a career in Yoga therapy. Our program combines the time-honored heritage of a classical yoga lineage with adapted practices for contemporary times. Through these...
Patanjali’s Words: Abhinivesah and Pratiprasava
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutras: 2.9 through 2.11. In these sutras, Patanjali addresses...
Is Yoga Lineage Relevant in the Modern Era?
Although it is well-suited to the present era, Integral Yoga®, as taught by Swami Satchidananda, is part of a lineage with a long history. This lineage contributes to the beauty of the Integral Yoga tradition, in that it is part of a tradition. Today, with the...
Learning the Method of Direct Inquiry
It’s nearly impossible to calm the waves of the mind completely, but we can learn to dive under them. You don’t have to make all the waves calm. The Bhagavad Gita says that the mind gets tossed like a boat on the surface of wavy water. It’s very hard to keep the mind...
Art, Coltrane & Yoga
In mid-April 2019, Rev. Vimala Pozzi, (director, Integral Yoga Center of Richmond), was invited to speak at the Institute of Contemporary Art (Richmond, Virginia). ICA was hosting an exhibit by artist Cauleen Smith, who had taken inspiration from Swamini...
Light Of Truth Universal Shrine: Virtual Tours
The Light Of Truth Universal Shrine (LOTUS) was founded by Swami Satchidananda (Integral Yoga founder) and is dedicated to the Light of all faiths and to world peace. It is the first interfaith shrine to include altars for all faiths known and yet unknown. People...
Patanjali’s Words: Raga and Dvesha — Attachment and Aversion
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutras: 2.6 through 2.8. Here, Patanjali elucidates further on...
Woodstock, Flower Power & Integral Yoga on the High Seas
As the fiftieth anniversary of the famed Woodstock Festival approaches, the organizers of the annual “Flower Power Cruise” reached out to the Integral Yoga Institute of New York to help re-create, on their April 2019 cruise, the inspiring Yoga vibes that Swami...
Integral Yoga Institute of New Jersey to Celebrate 50th Anniversary!
2019 is heralding in several important 50-year anniversaries and milestones in Integral Yoga history including: Swami Satchidananda's sold-out Carnegie Hall "concert," (January 1969, which featured his talk, a Yoga demo, and music), his opening of the famed Woodstock...
Webinar: Rev. Jivana Heyman on Accessibility in Yoga
In this webinar, Avi Gordon, director of the Integral Yoga Teachers Association, is in conversation with Rev. Jivana Heyman, an Integral Yoga teacher, minister, and founder of Accessible Yoga. They discuss a range of topics, including the challenge it is to change the...
Earth Day and Beyond
In honor of Earth Day, here is the answer to a question a student once asked Swami Satchidananda the question: "What do you think will happen to our natural environment?" It’s already happening. We are ruining it. Now we are thinking of repairing it. Well that’s the...