In honor of #Woodstock50, this is the extended version of the short film "The Woodstock Guru," that aired earlier this year. On August 15, 1969, Swami Satchidananda was asked to give an opening address at the famed Woodstock Music Festival to set a tone of peace and...
Finding the Balance Within
If you want to love all, serve all, and spread peace you first have to learn to love yourself. You also have to find peace within yourself. If you recognize the peace and joy within, then you will be able to give the same to everyone else. And you are not actually...
The Benefits of Lineage
Swami Satchidananda often explained that the easiest way to learn to master something is to train with an expert in one’s chosen field. All fields of training and learning come down to a succession of those who master the material—whether its mechanics, doctors,...
The Divine Sound Within
Your practice of mantra repetition creates a sort of sound within. The sound is already in you. You are not doing anything new. That is the divine within you in the form of sound: namarupa, in Sanskrit. The Bible says that in the beginning there was the Word. That...
How to Experience Joy in Life and Love Passionately
How can you experience joy in life and love passionately if you are practicing non-attachment? The best way to enjoy life, if you really want to enjoy life, is not to have any attachment to anything. Attachment never brings you permanent joy. It may begin with a...
Raja Yoga Teaching of the Month: Saucha
In this monthly series on the Yamas and Niyamas, senior Integral Yoga teachers offer wisdom and reflections on applying these foundational principles of Yoga in daily life from the Yoga Sutras of Patanjali. This month's focus is on Saucha, purity. FROM THE HOLY BIBLE:...
Mrs. Rukmini Rasiah: A Tribute
On August 26, 2023, seven months after her 105th birthday, Mrs. Rukmini Rasiah—affectionately known to all as “Amma” (mother in Tamil)—passed peacefully surrounded by beloved family members. The Ashram offered 108 Tryambakam Mantras on behalf of Amma's devoted,...
Integral Yoga Institute of San Francisco Celebrates 50 Years of Service!
The Integral Yoga Institute of San Francisco will kick off its 50th anniversary with a series of programs, including an inaugural event on October 5th, 2019. It was in October of 1969 that the first Integral Yoga classes were started in San Francisco, and then in...
Five Essential Albums of 1971: Journey in Satchidananda
By 1971, Alice Coltrane had gained a reputation as a major music innovator and was developing her own musical language. On Journey in Satchidananda, she still made use of the compositional structures of her previous acclaimed Impulse! albums. However, this LP was also...
Integral Yoga Germany Finds Its “Forever” Home
In 1995, I started teaching regular Integral Yoga classes in a Therapy Center. Four years later, I moved my instruction to a cultural center and then eventually an old school, which auspiciously was in room 108! Even though it had always been my dream to create an...
Spiritual Practice: Never Give Up!
Recently I was asked the question, “What can I do when I find I am lacking the discipline to practice my disciplines?” Follow the spirit: The spirit vs. the mind—that means your own inner consciousness and your outer mind. There is always a tug of war between those...
Patanjali’s Words: Ahimsa
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series moves ahead to sutra 2.35. With this sutra, Patanjali begins to map out how the...
Is Seeking Enlightenment an Obstacle to It?
Yes. If you want it, you are seeking from outside. When you know you are already enlightened, you won’t seek. So seeking something means you have forgotten yourself. You have to realize yourself, not seek yourself. That is Self-realization. You realize who you are,...
Patanjali’s Words: Pratipaksha Bhavana
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.33. This sutra is considered such a key Yoga practice...
Patanjali’s Words: The Niyamas
Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.32. In sutra 2.30, we learned more about the first of the...
Becoming Sundari
I was a very lucky girl who didn’t realize how lucky I was. Growing up between Yogaville and Harlem was hard for me as a little girl. I was so jealous of the kids who lived in Yogaville full time. No one was telling them that they were weird for bringing tofu for...