“The Road to Woodstock & Beyond”

“The Road to Woodstock & Beyond”

In honor of #Woodstock50, this is the extended version of the short film "The Woodstock Guru," that aired earlier this year. On August 15, 1969, Swami Satchidananda was asked to give an opening address at the famed Woodstock Music Festival to set a tone of peace and...

read more
The Benefits of Lineage

The Benefits of Lineage

Swami Satchidananda often explained that the easiest way to learn to master something is to train with an expert in one’s chosen field. All fields of training and learning come down to a succession of those who master the material—whether its mechanics, doctors,...

read more
The Divine Sound Within

The Divine Sound Within

Your practice of mantra repetition creates a sort of sound within. The sound is already in you. You are not doing anything new. That is the divine within you in the form of sound: namarupa, in Sanskrit. The Bible says that in the beginning there was the Word. That...

read more
Raja Yoga Teaching of the Month: Saucha

Raja Yoga Teaching of the Month: Saucha

In this monthly series on the Yamas and Niyamas, senior Integral Yoga teachers offer wisdom and reflections on applying these foundational principles of Yoga in daily life from the Yoga Sutras of Patanjali. This month's focus is on Saucha, purity. FROM THE HOLY BIBLE:...

read more
Mrs. Rukmini Rasiah: A Tribute

Mrs. Rukmini Rasiah: A Tribute

On August 26, 2023, seven months after her 105th birthday, Mrs. Rukmini Rasiah—affectionately known to all as “Amma” (mother in Tamil)—passed peacefully surrounded by beloved family members. The Ashram offered 108 Tryambakam Mantras on behalf of Amma's devoted,...

read more

Spiritual Practice: Never Give Up!

Recently I was asked the question, “What can I do when I find I am lacking the discipline to practice my disciplines?” Follow the spirit: The spirit vs. the mind—that means your own inner consciousness and your outer mind. There is always a tug of war between those...

read more
Patanjali’s Words: Ahimsa

Patanjali’s Words: Ahimsa

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series moves ahead to sutra 2.35. With this sutra, Patanjali begins to map out how the...

read more
Is Seeking Enlightenment an Obstacle to It?

Is Seeking Enlightenment an Obstacle to It?

Yes. If you want it, you are seeking from outside. When you know you are already enlightened, you won’t seek. So seeking something means you have forgotten yourself. You have to realize yourself, not seek yourself. That is Self-realization. You realize who you are,...

read more
Patanjali’s Words: Pratipaksha Bhavana

Patanjali’s Words: Pratipaksha Bhavana

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.33. This sutra is considered such a key Yoga practice...

read more
Patanjali’s Words: The Niyamas

Patanjali’s Words: The Niyamas

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutra 2.32. In sutra 2.30, we learned more about the first of the...

read more
Becoming Sundari

Becoming Sundari

I was a very lucky girl who didn’t realize how lucky I was. Growing up between Yogaville and Harlem was hard for me as a little girl. I was so jealous of the kids who lived in Yogaville full time. No one was telling them that they were weird for bringing tofu for...

read more