To learn from a spiritual teacher, more than anything else, you need faith in God: “God, I really want to experience the Truth. Put me in good hands. Present a good teacher to me.“ Then, when you meet them, feel—not through the head, but through the heart. And if you...
The Unchanging Amid the Changing
It seems like any birthday that ushers us into a new decade brings with it a whole spectrum of feelings, and that is what happened for me recently. Turning 70 gave rise to that culturally influenced feeling, “OMG! I’m getting old.” But I’m grateful that I also...
Raja Yoga’s Essential Teaching: The Quest for Happiness
In this 3rd installment of this series on "Raja Yoga Now," Swami Karunananda encourages our readers to explore what they are truly searching for in life. And, to consider how the teachings of Raja Yoga can support one's inner exploration and spiritual journey. What do...
Sustaining a Spiritual Vision
For most of us, this effort requires patience, persistence, and some means to renew this commitment. The obstacles are many: the countless stressors of daily life, the subconscious beliefs and habitual thinking that compel us to defend the ego-identity we’ve formed,...
Let’s Talk About Yoga & Sexuality
How do we integrate Sri Patanjali’s teachings about sex/celibacy/continence in today’s world? What does brahmacharya really mean? Swami Asokananda and Rev. Prem (the two yogis of the "Two Old Fogey Yogis" podcast) consider various aspects of this yama (ethical...
Obstacles ARE the Path
In Episode 12 of the "Two Old Fogey Yogis" podcast, our two yogis discuss the 5 kleshas (obstacles presented in the Yoga Sutras of Patanjali). In a deep and encouraging way, they share how we can work with these and other challenges more skillfully, that transforming...
Spiritual Goals for a New Year
A new year often means making resolutions and setting goals. In this video from an annual New Year's Silent Yoga Retreat at Satchidananda Ashram–Yogaville (Virginia) several years ago, Swami Karunananda (senior monk and chair of the Integral Yoga Spiritual Life Board)...
Finding Your Path
What drew you to your spiritual path? Does modern Yoga throw out the “baby with the bathwater” when it goes post-lineage? In Ep 10 of the “Two Old Fogey Yogis” podcast, our hosts explore the relevance of a traditional spiritual path in today’s world and what drew each...
Mahasamadhi: Faith and Transition
Swami Karunananda (senior Integral Yoga monk and master teacher) writes about the Guru-disciple relationship and shares some of the inspiring experiences she had with her Guru, Sri Swami Satchidananda. This talk was recently given on the 18th anniversary of the...
The Problem with “Pick and Mix” Spirituality
We live in an age where information is available in abundance; perhaps even in excess. Be it through books, documentaries, or a quick Google search, we have centuries, maybe even millennia, of spiritual teachings at our fingertips. In some ways this is, of course,...
Book: Teaching Events — How the Guru Dismantled My Illusions
How many times and how much do we invest in holding up the veils that obscure the truth and the opportunities for enlightenment? A Guru can aid a student in navigating the path, gaining mastery over the obstacles, cracking open the egg shell, and reaching the summit....
Me and the Clouds: Meeting My Teacher
In the summer of 1969, I lay in a field in Franconia, New Hampshire as I looked up at the soft clouds in the sky, with a deep awareness that I felt a separation between myself and the clouds. The feeling was very real and must have reflected my deep yearning for...
Facing Tests
There are continuous, constant tests on a spiritual path. A person who wants to get a degree is given tests. Those who are not interested in learning, do not need to be tested. Teachers will not even want to give a test to a person who doesn’t want to learn. And, the...
Questions and Answers with Swami Satchidananda: Must One’s Spiritual Path Be Prescribed?
Question: If, as you say, “Truth is one and paths are many, must the paths be prescribed, or can one gain the truth through independent Self-realization? Swami Satchidananda: Well, if you know the way, you don’t have to ask anybody. Nobody has to prescribe to you. If...