Integral Yoga Teachers Directory: Update

Integral Yoga Teachers Directory: Update

The newly updated directory (hosted by Offering Tree) has a beautiful new look, with options for teachers to list classes and program offerings on their page. This is a wonderful resource that enables teachers to be more visible and accessible and for students who are...

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Ahimsa as a Way of Life

Ahimsa as a Way of Life

Ahimsa is one of the most fundamental principles from the original scriptures of Yoga and serves as a foundation for the practice of Yoga, on and off the mat. This practice is especially important now since our world desperately needs a grassroots movement to end...

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The Highest Love, The Highest Realization

The Highest Love, The Highest Realization

What is love? Unfortunately, the word “love” is very much misused. When we see our own Self in others and wish that they would experience the very same happiness, the same joy that we have toward ourselves, then you are experiencing true love. This kind of love is not...

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The Heart of the Gita

The Heart of the Gita

In Episode 14 of the "Two Old Fogey Yogis" podcast, our two yogis discuss the study of foundational texts in the Yoga tradition and how to work with these in a way that engages them as “literary incarnations” filled with living wisdom. They also explore what the...

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“Don’t Sweat the Small Stuff”

“Don’t Sweat the Small Stuff”

Continuing their discussion in Episode 12 of the “Two Old Fogey Yogis” podcast, this week, in Ep 13, our two yogis go deeper into the 5 kleshas (obstacles) focusing on raga (desire) and abhinivesha (fear of death). Hear what they conclude about these specific kleshas...

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Exploring Inner and Outer Space

Exploring Inner and Outer Space

During the Apollo 13 space mission to the moon, I was asked what I thought about going to the moon and the significance of such a mission. My immediate response was: I would like to go if they would take me! These explorations signify the restlessness and curiosity of...

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The Little Altar in an Elevator

The Little Altar in an Elevator

It’s been a whirlwind of losses in the past year: from the several million deaths due to the pandemic and to the many luminaries who have left the earth, including most recently sports legends Hank Aaron and Kobe Bryant; actors Chadwick Boseman, Cloris Leachman; and...

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Obstacles ARE the Path

Obstacles ARE the Path

In Episode 12 of the "Two Old Fogey Yogis" podcast, our two yogis discuss the 5 kleshas (obstacles presented in the Yoga Sutras of Patanjali). In a deep and encouraging way, they share how we can work with these and other challenges more skillfully, that transforming...

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Acceptance

Acceptance

In a short series of new inspirational videos, Nalanie Harilela Chellaram (founder of Service in Satchidananda and Integral Yoga Gibraltar/Sotogrande) reads excerpts from her book "Divine Grace," a collection of poems and affirmations. In this video, she shares a...

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How Responsible Are You for Your Actions?

How Responsible Are You for Your Actions?

Those who are realized beings, who have become enlightened, always must act responsibly. But, their only responsibility is to allow things to happen to them because they realize they are instruments of the Divine. As such, they are no longer creating any new karma....

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Shining a Light in the Darkness

Shining a Light in the Darkness

The recent political drama, on top of the continued devastation wreaked by the COVID virus, has many of us holding our breath in a state of hypervigilance or steeling ourselves against the next assault on our values. While it is important to be aware of the events...

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