In a short series of new inspirational videos, Nalanie Harilela Chellaram (founder of Service in Satchidananda and Integral Yoga Gibraltar/Sotogrande) reads excerpts from her book “Divine Grace,” a collection of poems and affirmations. In this video, she shares a guided affirmation on acceptance. Watch here or below.
As December holidays give way to New Year celebrations, it's a good time to move beyond the wrapped presents received and re-awaken to life's gifts. As you make your way through the new year, you can return to this foundational practice as a way to (re)awaken to the...
How to really let go of wanting the fruits of your efforts? The best way to let go is to realize what will happen if you do not let go. Ask yourself: “If I let go, what will happen? If I do not let go, what will happen?” Make a list of pros and cons. The main reason...
Satchidananda Ashram–Yogaville will host a Yoga Nidra Teacher Training with Chitra Sukhu from April 15 - 19, 2026. In this transformative Yoga Nidra Training for Yoga Teachers, participants will delve into the profound art of Yoga Nidra, a practice renowned for its...
I’m Aurora Jalu. I’m 6-years-old. Just a few weeks ago, I gave a meditation at my mom’s Yoga class, “I am Yoga.” I hoped my friends could make it to support me because I was very nervous but as it turned out, I got great feedback from everyone. That gave me...
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