…of all ages and abilities through online programs and in person at her home studio at Three Dog Farm in Kingston, Massachusetts. Learn more about her services by visiting: https://www.gitabrown.com…
…utilizes the sutra translations and definitions from The Yoga Sutras of Patanjali: Translation and Commentary by Sri Swami Satchidananda (also from Integral Yoga® Publications) is its perfect companion study guide…
…of all ages and abilities through online programs and in person at her home studio at Three Dog Farm in Kingston, Massachusetts. Learn more about her services by visiting: https://www.gitabrown.com…
…vrittis are the waves on the surface of the lake. When the mind is compared to a lake, every thought that arises in the mind is compared to a wave,…
Join Accessible Yoga on May 20th from 4 – 6pm (Pacific) for this online program that will celebrate the community and also raise money. Accessible Yoga (founded by Rev. Jivana…
…on, pass it on. Pleasure comes, let it go. Pain comes, let it go. Normally the tendency is to hold on to the pleasure and shun the pain, but both…
…patients, families, and community. Compassion fatigue was taking its toll, and nurses were burned out and sick. There was plenty of continuing education for nurses about diseases, but none about…
This month, in honor of Pride, Accessible Yoga is celebrating the work of Queer and Trans Yoga teachers who are creating accessible and affirming spaces among the LGBTQ+ Yoga community….
…years? I felt there was a need for a commentary on the Sutras that used woman-centered parables and life-affirming language. For example, the classical translation and commentary about the practice…
…All-merciful). God is not called the “semi-compassionate.” God is not compassionate only to humans, but All Compassionate. Let us think about the implications. IYM: Thich Naht Hahn is vegetarian, but…
…the English term, “communion.” It refers to the state of union or communion with God, one’s true Self, or Higher Power. Yoga also refers to the philosophy and practices that…
…can never come out and say it has had the experience because it is not possible without using the mind. For the moment, forget about God and the Truth. There…
…with you. Name will come, fame will come, beauty will come, if you have peace. So be peaceful. Peace is our goal. A peaceful person has everything. A peace-less person…
…health, nutrition and higher standards in medical research. In 1985 Dr. Barnard founded the Physicians Committee for Responsible Medicine (PCRM). PCRM has since grown into a nationwide group of physicians…
…come in so quietly last night, as not to disturb me. Very nice of you.” “But Swamiji, if you saw me come in, then I must have disturbed you.” “No…
…it doesn’t come, that’s also good. Simply be a witness to that. Have a witness attitude, sakshi twam. Sound may come, sight may come, darkness may come, brilliant suns may…
Yoga Nidra is a highly powerful ancient meditation technique originated from the Tantras. It is the scientific way to eliminate the root cause of all the negativities. Yoga Nidra comprises…
…that is strong and feels comfortable, this can contribute substantially to help you to come into the here and now rather than staying stuck in the past. IYM: What is…
…helped initiate some of the initial community outreach efforts by teaching Yoga at a drug treatment program, at a prison, and at a school. These IYI community activities have continued…
…yogi, realizing this, tries to cause the least amount of harm and suffering to others possible. Compassion is an essential ingredient of ahimsa. Through compassion, you begin to see yourself…