…that morning the bone cancer appeared, the last command I ever gave Ranger was “Free Dog.” I wanted to make sure he knew that he job was completed and that…
Thanks, Little Buddy: How My Dog Taught Me Yoga
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How to Face Feelings of Being Overwhelmed and Win
…does, and to read her weekly blog for your mind, body, soul, and space, go to www.soulfulspacecoaching.com. Kate can also be found on Instagram and Facebook. Article source: LA Yoga.com…
The Broken Christmas Tree: How Love Saved Its Light
…of all ages and abilities through online programs and in person at her home studio at Three Dog Farm in Kingston, Massachusetts. Learn more about her services by visiting: https://www.gitabrown.com…
Frozen Meltdown: Showing Up On the Path of Yoga
…of all ages and abilities through online programs and in person at her home studio at Three Dog Farm in Kingston, Massachusetts. Learn more about her services by visiting: https://www.gitabrown.com…
Integral Yoga Publication’s Newest Title: Practicing the Yoga Sutras
…utilizes the sutra translations and definitions from The Yoga Sutras of Patanjali: Translation and Commentary by Sri Swami Satchidananda (also from Integral Yoga® Publications) is its perfect companion study guide…
Overcoming a Fear of Flying: How Mantras Carry Me on Their Wings
…of all ages and abilities through online programs and in person at her home studio at Three Dog Farm in Kingston, Massachusetts. Learn more about her services by visiting: https://www.gitabrown.com…
United Nations Declares December 21st as “World Meditation Day”
…all at all ages, addressing key challenges such as maternal and child health, communicable and non-communicable diseases, and access to essential medicines and vaccines. This target also highlights the importance…
Raja Yoga: Questions and Answers
…vrittis are the waves on the surface of the lake. When the mind is compared to a lake, every thought that arises in the mind is compared to a wave,…
Tender Recollections of My Guru
…then he took the machine and left. We never heard from again. We never received any literature from his company in the mail. I’m not sure if a company even…
Listening to the Sound Within
…it doesn’t come, that’s also good. Simply be a witness to that. Have a witness attitude, sakshi twam. Sound may come, sight may come, darkness may come, brilliant suns may…
Let it Go, Let it Go . . .
…on, pass it on. Pleasure comes, let it go. Pain comes, let it go. Normally the tendency is to hold on to the pleasure and shun the pain, but both…
The Secret Power of Yoga: A Woman’s Guide
…years? I felt there was a need for a commentary on the Sutras that used woman-centered parables and life-affirming language. For example, the classical translation and commentary about the practice…
Yoga Nidra for Complete Relaxation and Stress Relief: Starts March 9th
…skills for handling stress and tension. Yoga Nidra is based on Yoga teachings and backed by contemporary science. Yoga Nidra is fundamental to a complete Hatha Yoga session and can…
Yoga is Union
…the English term, “communion.” It refers to the state of union or communion with God, one’s true Self, or Higher Power. Yoga also refers to the philosophy and practices that…
How to Know the Truth
…can never come out and say it has had the experience because it is not possible without using the mind. For the moment, forget about God and the Truth. There…
Integral Yoga: The Early Days
…come in so quietly last night, as not to disturb me. Very nice of you.” “But Swamiji, if you saw me come in, then I must have disturbed you.” “No…
Accessible Yoga Community Celebration: May 20
Join Accessible Yoga on May 20th from 4 – 6pm (Pacific) for this online program that will celebrate the community and also raise money. Accessible Yoga (founded by Rev. Jivana…
Self-Care: The Key to Selfless Service
…patients, families, and community. Compassion fatigue was taking its toll, and nurses were burned out and sick. There was plenty of continuing education for nurses about diseases, but none about…
Yoga Nidra, Sankalpa & Hypnosis
Yoga Nidra is a highly powerful ancient meditation technique originated from the Tantras. It is the scientific way to eliminate the root cause of all the negativities. Yoga Nidra comprises…
The Light that Shines Through the Ages
…and grace. They come to rouse us from our slumber, set us on the path, and awaken us to our true nature, the divine presence within. The Guru comes to…