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5 Yogic Alternatives to New Year’s Resolutions
2024 is now underway and as we transition out of the festivities returning to our daily routines again, many of us may have found ourselves pondering the year ahead. This often includes setting New Year’s resolutions. We may have even already boarded that bus of...
Swami Satchidananda Teaches the Pūjā Ślokas
Integral Yoga Media is please to offer the newly mastered audio recording “Swami Satchidananda Teaches the Pūjā Ślokas.” These prayers are used in daily pūjā, a service of devotion. At Chidambaram (the Mahasamadhi Shrine of Sri Swamiji), the pūjā is offered to the...
Breathing Spiritual Life into Each Day
The beginning of a new year is a natural time to reflect on and re-envision our lives. The tradition of New Year’s resolutions can be life-changing or it can be a temporary way of fooling ourselves with lofty ideas that fade when reality hits. Clarifying our...
Christian Mysticism Meets Integral Yoga
Everyone seeks happiness, but happiness seems never to be stable. Something always happens to disturb our happiness. Religions were born to show a path to happiness that never dies. The mystical aspect of most faiths are particularly focused on this quest. Integral...
The Paradox of the Journey
All major mystical traditions have recognized that there is a paradox at the heart of the journey of return to Origin. Put simply, this is that we are already what we seek, and that what we are looking for on the Path with such an intensity of striving and passion and...
Pure Divinity
The goal of Yoga is to realize the Divinity within. This can be explained in different ways. A devotee will say, “I want to know God. I want to commune with God.” The jnani will say, “Tat Tvam Asi. I am That. I want to know this Truth—this Self or Cosmic...
Yoga Sutras of Patanjali Video Series
Join Integral Yoga Master Teacher Nalanie Chellaram as she teaches the Yoga Sutras of Patanjali. The series begins with an overview of the text and why it is such an inspiration to so many. Utilizing the commentaries by Swami Satchidananda, along with insights from...
Jnana Yoga Workshop – Jan. 12, 2024
Embark on a transformative journey of self-discovery and spiritual growth with this Jnana Yoga program, skillfully led by Reverend Bhagavan Metro. Rooted in the profound principles of Jnana Yoga, the path of knowledge and wisdom, this program delves deep into the...
Christmas Message 2023 from Br. David Steindl-Rast, OSB
+ Dear Family and Friends, The days are growing short. Winter daylight is fading early, as I’m watching the chickadees quickly snatching a few last sunflower seeds from the bird feeder. From my armchair by the window i can enjoy their antics all day long, as i look...
