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BOOK: The First Free Women: Poems of the Early Buddhist Nuns

The First Free Women is a collection of poems written by the first female Buddhists. These poems, collectively called the Therigatha, or Verses of the Elder Nuns, were composed around the Buddha's lifetime, and their themes of freedom and love have endured until...

A New Take on Pranayama: Breathe Less?

Robin Rothenberg is an internationally respected Yoga therapist who runs acclaimed training programs for teachers and therapists. She draws deeply from the authentic lineage of Yoga, while also incorporating a contemporary understanding of mind-body medicine, the...

BOOK: Accessible Yoga

Rev. Jivana Heyman (Integral Yoga minister/founder of Accessible Yoga), has a new book making a big splash—as has the impact and popularity of the Accessible Yoga movement! This visionary book revolutionizes how the world views Yoga practice and makes it truly...

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Mantra: Sounds into Silence

Mantra: Sounds into Silence

Mantra: Sounds into Silence is a new feature-length documentary that charts the history, expansion and effect of the new music and social phenomenon of chanting. It focuses on the everyday people who are finding healing and a sense of inner peace by singing...

“Here in Heaven”:  New CD from Donna De Lory

“Here in Heaven”: New CD from Donna De Lory

Here in Heaven is more than just the most recent album from much-loved singer, songwriter and multi-instrumentalist, Donna De Lory. It is a grand summation of her musical life and journey thus far—one that has encompassed everything from touring the world with Madonna...

“Deva” — Deva Premal’s New Album and Free Download!

“Deva” — Deva Premal’s New Album and Free Download!

This week, much beloved kirtanist Deva Premal's new album was recently released (October 12th). The album begins and ends with Deva Premal’s original melodic composition of the full “Seven Chakra Gayatri Mantra,” with Deva’s voice soft yet powerful, drawing the...

BOOK: The Inner Tradition of Yoga

BOOK: The Inner Tradition of Yoga

“There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one.” —Michael Stone The Inner Tradition of Yoga—this wise, accessible guide by Michael Stone, now revised and updated in...

BOOK: Living the Sutras

BOOK: Living the Sutras

In the last decade, Yoga in Western cultures has largely focused on the physical. But, on the mat, we get a glimpse that there is more to the practice than pretzel-like twists and gravity-defying balances. Our hunger for Yoga, demonstrated by the practice’s surge in...

COLORING BOOK: The Yoga Anatomy Coloring Book

COLORING BOOK: The Yoga Anatomy Coloring Book

The Yoga Anatomy Coloring Book is a fun mix of coloring book and instructional guide demystifies anatomy for the Yoga enthusiast and teacher. Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative...

BOOK: Yoga Mind

BOOK: Yoga Mind

Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out by Suzan Saraswati Colón Inspired by Swami Satchidananda and an Integral Yoga teacher, Suzan Saraswati Colón wrote a new book, Yoga Mind which was...