Tao Porchon-Lynch, The Grande Dame of Hatha Yoga: A Tribute

On February 21, 2020, the Yoga world lost one of its icons: Tao Porchon-Lynch who was 101 years old. Tao was beloved by young and old, and in addition to  being the oldest living Yoga teacher (named as such by the Guinness World Book of Records) she was also an...

DOCUMENTARY: “Sunseed, The Journey”

The 1960s and 1970s were times of great social and political upheaval. Many teachers and Gurus from the East were called to the West to present their approaches to theology and share their traditions of meditation, Yoga, and spiritual understanding. What resulted was...

The Yoga Sutras of Patanjali on Audible!

Integral Yoga Media (in collaboration with Echo Point Books) is thrilled to announce that The Yoga Sutras of Patanjali—the complete audiobook of the same title—by Sri Swami Satchidananda is now available on Audible.com. Soon after the launch, this audiobook shot into...

Healing PTSD: A Yoga Teacher’s Story

When deadly floods and mudslides devastated communities across southwestern Japan in 2018, many survivors were afflicted with post-traumatic stress disorder (PTSD). They had lived through complete devastation and the loss of home, family, friends, and all sense of...

In the World, but Not of the World

You can be in the world but do not be of the world. Then, you are free. The mind has to be in the world and that is why we try to have a detached outlook. Of course, this is very difficult to achieve. And, many people misunderstand the idea of detachment. They might...