Integral Yoga joyfully celebrates its 60th anniversary—a sacred milestone in the life of a Tradition that began quietly, yet powerfully, in New York City and has since blossomed around the globe. In July 1966, Sri Swami Satchidananda arrived in New York at the...
What is Aging Gracefully?
Picture a horse galloping across a meadow in a rhythm of effortless power. Become mesmerized by the beautiful, elegant movements of a ballerina or Bharata Natyam dancer. Observe an old couple in the park shuffling by slowly and gently, hand in hand, their frailty...
Adapting to Change
In the first of this series on "Adapting to Change," Integral Yoga teacher and SIS founder Nalanie Chellaram answers questions centered on what we need to change in order to find peace. How do we find fulfillment when we're not clear about what we want to do with our...
Yoga, Work, Lunch & Laundry
During a workshop at the Integral Yoga Institute of Gibraltar, Swami Ramananda (president of the Integral Yoga Institute of San Francisco) spoke about Yoga not just a practice but integral to our daily lives. He reminds us that if we limit our practice of Yoga to one...
Embarking on a Spiritual Odyssey, Part 27: In Service of Healing
From the banks of the Kaveri and the quiet intensity of the Samadhi Shrine of Sri Sadasiva Brahmendra, Sambasivam Chaitanya’s journey did not pause. It continued, as it so often would in those early years, not according to any fixed plan, but in response to a series...
Awakening to the Present Moment
Are we truly free to act with full awareness in the present moment — in harmony with our true nature and our interconnection with all of life? To choose freedom means learning to respond to life without being driven by the hidden “shoulds” that may have taken root in...
The Yogic Secret to Inner Peace
Renounce everything that would disturb your peace. Then, serve others by helping them find that same peace. Whatever be your position in life, learn to be a renunciate. You don't need to leave things and go away from where you are. A truly renounced, dedicated person...
Service in Satchidananda: New Website Launch
Service In Satchidananda (SIS) is a non-profit international network of charities established in honour of Sri Swami Satchidananda and based on his core teaching of selfless service. SIS works together with a dedicated team of people, other non-profit organisations,...
Bring Inspiration Home!
Bring the inspiration of Integral Yoga into your space. Our IY shop features a curated collection of wall art—from sacred Yantras and vintage posters to iconic Peter Max designs—available as ready-to-hang canvas, gallery panels, or classic poster formats. Each piece...
Embarking on a Spiritual Odyssey, Part 26: At the Samadhi of a Jivanmukta
From Sri Ramakrishna Tapovanam, the young brahmachari Sambasivam Chaitanya—later known to the world as Swami Satchidananda—traveled some 53 kilometers along the banks of the Kaveri River to the quiet village of Nerur. It was not a casual journey. It was a pilgrimage....
A Yogic Guide to Inner and Outer Renewal
Spring marks a sacred transition—when the dark, dormant days of winter give way to light, warmth, and new growth. With the intention of making space for fresh perspective and new ways of blooming, we can consciously embrace the tradition of spring cleaning during this...
The Real You Never Dies
Everybody has to die one day or another. Nobody can avoid death. That’s why we should know what death means. In death, we simply lose our body, that’s all. But the real you is never born and never dies. It is only the body that dies. Of course, we all should try to...
Lilias Folan: A Life of Service, Heart, and Yoga
The global Yoga community recently lost one of its most beloved pioneers. Lilias Folan—widely known as the “First Lady of Yoga” in America—passed away on March 9, 2026 at the age of 90. Her gentle voice, compassionate presence, and joyful spirit introduced millions of...
There Is No Other: Ram Dass on Healing the Illusion of Separation
Few spiritual teachers in the modern era spoke as directly to the human heart as Ram Dass. Decades after his teachings first transformed Western spiritual culture, his voice continues to guide seekers navigating a world that often feels fragmented and divided. A newly...
Yoga and Nonduality: How Do These Teachings Relate?
Many sincere seekers encounter both Yoga and nonduality and wonder: Are these the same? Are they different? Does one contradict the other? At first glance, they can seem to point in opposite directions. Yoga speaks of discipline, purification, practice, and gradual...
Embarking on a Spiritual Odyssey, Part 25: The Seeds of a Living Synthesis
In Parts 23 and 24 of the Spiritual Odyssey series, we stepped into an important chapter of Swami Satchidananda’s earlier life: his time at Sri Ramakrishna Tapovanam (Ashram) under the guidance of the great Tamil monk and scholar Sri Swami Chidbhavananda. Though those...
