Service and Self–Care

Service and Self–Care

We all probably struggle sometimes to make wise choices when deciding between taking care of others and taking care of ourselves. Many of us were raised with a strong work ethic that is reinforced by the “gotta get ahead” mentality of American culture, the value...

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NEW in the Integral Yoga Etsy Shop!

NEW in the Integral Yoga Etsy Shop!

Looking for some inspiration? The Integral Yoga Etsy Shop has you covered! Our new "Inspiring Quotes" collection offers timeless wisdom for daily life with these simple yet beautiful t-shirt designs featuring Yoga's wisdom. Explore all of our Integral Yoga-inspired...

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Ahimsa As a Gift

Ahimsa As a Gift

Ahimsa is a Sanskrit word that translates as “without injury” or “nonviolence” in English. It’s a principle in Hindu, Buddhist, and Jainist philosophy that involves causing the least amount of harm possible to all beings. It’s the first ethical principle given as a...

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Walking with Faith

Walking with Faith

"When we walk with faith we're never alone. We trust there's a Higher Power always with us." In this satsang talk, presented by Integral Yoga TV, Swami Karunananda, senior monk and teacher trainer, speaks on the subject of faith. She also shares amazing stories from...

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How God Came Into My Life

How God Came Into My Life

It would be easy to dismiss the question by saying: "Yes, after a prolonged period of intense austerities and meditation while I was living in Swarg Ashram, during which I had the darshan of a number of maharishis and their blessings, the Lord appeared before me in...

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