Meditation Teacher Training Online 2022

Integral Yoga’s next Meditation Teacher Training will take place online beginning January 23, 2022. Develop a personal practice plan and emerge with the knowledge, skill, and confidence to teach a six-week course as well as meditation workshops. In a world that...

Selfish Selflessness

In this recent Integral Yoga Podcast, Zac Parker talks about finding a life that reflects one’s values, the “selfish selflessness” of serving others, and learning to balance discipline and lightheartedness. Zac is in conversation with Avi Gordon,...

Integral Yoga Teachers Directory: Update

The newly updated directory (hosted by Offering Tree) has a beautiful new look, with options for teachers to list classes and program offerings on their page. This is a wonderful resource that enables teachers to be more visible and accessible and for students who are...

When Hatha Meets Raja

Michael Rhadeya Plasha (Yoga, Ayurvedic and meditation educator and an addiction, trauma and chronic disease specialist) has spent two decades refining his practice and teaching of Hatha Yoga while integrating Raja Yoga into the class. In this article he shares what...

My Journey to Becoming a Yoga Teacher

I was born in 1977 and I think it is fair to say that Yoga has been part of my life since I was a baby. But I would never have expected Yoga to become such a prevalent part of my life. For this, I am grateful to my parents and my father’s wonderful Guru, Swami...