Healing Unhealthy Habits as a Spiritual Practice
Healing from addiction or any other unhealthy habit is a spiritual practice. It’s impossible simply to say, “Oh, I don’t want to indulge in this or I have to get rid of that.” We cannot. The more we try to push it away and get rid of it, the more we wind up...Harmony of the Soul: Alice Coltrane and the 1971 Benefit Concert for Integral Yoga
In March 2024, Impulse! Records (whose parent company is Universal Music Group), released the live recording of Alice Coltrane (Swamini A.C. Turiyasangitananda) that was part a benefit concert held in 1971 for the Integral Yoga Institute of New York. This new album...The Health Benefits of Yoga with the Yoga MD
In this inspiring and informative video, Integral Yoga’s renowned Yoga MD, Dr. Sandra Amrita McLanahan, gives an overview of the health benefits of Yoga. She goes through each of the body’s physiological systems to highlight these benefits. Citing the...Reflections on Prayer
It takes a long time to learn how to pray just for the sake of praying and not for anything else, not for our own selfish desires. The reason that we obtain little satisfaction from our prayers is that they are not really sincere attempts to touch God. When we begin...Support the Magazine
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eBooks
The Living Gita: The Complete Bhagavad Gita: a Commentary for Modern Readers by Sri Swami Satchidananda Get this and other ebooks by H. H. Sri Swami Satchidananda.