Whatever is due to you will come and nobody can stop that or cheat you. If ever anybody does seem to cheat you, know that it is an aftereffect of what you have done to someone at some time in the past. You must have cheated somebody earlier, so now another person is...
Make Hay While the Sun Shines!
In this recent Integral Yoga Podcast, Avi Gordon (director, Integral Yoga Teachers Association) talks with Ram Wiener about forgiveness, the experience of finding a Guru, and allowing the universe to shape us into someone we like. Ram (vice-president of business at...
Teachings from the Gita: The Real and the Unreal
The entire Bhagavad Gita is a series of questions and answers between Sri Krishna and his disciple, Arjuna. In chapter 13, Arjuna asks for knowledge about prakriti and Purusha. Arjuna asks: “What is knowledge and what is it that is to be known?” In those days, none of...
What Do You Bring to Each Interaction You Have?
Even post-election we are still undergoing turbulent times in a divided nation. When Swami Satchidananda (Sri Gurudev) arrived in New York City in 1966 our country was also going through seismic cultural shifts. I know that, for me, the teachings and practices of...
What is Integral Yoga?
Did you ever wonder what "Integral Yoga" means? In this video, Mataji (a long-time disciple of Swami Satchidananda) describes how the path of Integral Yoga progressively brings the body, heart, mind, and spirit into harmony and peace. Swami Gurucharanananda, lovingly...
Peace is the Real You!
Peace and joy are more or less different aspects of the same thing. If you are peaceful, you are joyful. Peace doesn’t depend on anything, but is totally independent, and it is always there. When you feel that peace, you feel a supreme happiness that also does not...
Selflessness, Unconditional Happiness, and Peace of Mind
A selfless person does not depend on anyone or anything to be happy. Selflessness, unconditional happiness, and peace of mind go hand in hand. Whatever happens, such a person retains their peace. By remaining in that peace, they are in a much better position to react...
“Two Old Fogey Yogis ” Podcast: Hatha Yoga Masterclass—The Pranic Level of Asana
In addition to being a veteran meditator, Swami Asokananda is also a Hatha Yoga master. In episode 8 of the "Two Old Fogey Yogis" podcast, Rev. Prem coaxes out all his secrets on sustaining a lifelong practice, honing his skills as a hatha yogi and a teacher, and his...
Swami’s Children: 1970 Documentary
In 1970, after the popularity of the legendary Woodstock Festival, CBS-TV decided to learn more about the Swami who opened that Festival and set a tone of peace and hope for the nearly 500,000 young people attending it. CBS produced a documentary on this new movement...
Raising Yogic Kids
It’s very, very hard to bring up children nowadays, particularly with all the things that they see, watch, read, and hear. Children don’t know what is right and what is wrong, what should be done or what should not be done, so certain things must be taught. It takes...
Announcing Integral Yoga TV
Integral Yoga Media, in collaboration with Yogaville Online, is happy to announce the launch of Integral Yoga TV (IYTV), which joins the Integral Yoga Video Library and Integral Yoga Virtual Studio to bring you a full range of online offerings. Find online classes,...
Enlightenment, Dreaming, and the Greatness of Yoga
In this podcast, Avi Gordon (director of the Integral Yoga Teachers Association) and Rev. Paraman Barsel discuss a range of inspiring spiritual topics. Rev. Paraman has been a student of Swami Satchidananda since 1970 and is a senior Integral Yoga teacher, renowned...
Many Paths to Wisdom
The main purpose of spiritual life is to recognize our spiritual oneness. Living a spiritual life means living in harmony; caring and sharing for one another. There’s no room for any exploitation or corruption in spirituality. This also means to feel and show...
Integral Yoga: Looking Back, Going Forward
In October 2020, Swami Karunananda gave the following talk—during the San Francisco Integral Yoga Institute’s 50th anniversary celebration—on the future of the Integral Yoga teachings and organization. A reporter once asked me to describe Swami Satchidananda’s legacy,...
When Hatha Meets Raja
Michael Rhadeya Plasha (Yoga, Ayurvedic and meditation educator and an addiction, trauma and chronic disease specialist) has spent two decades refining his practice and teaching of Hatha Yoga while integrating Raja Yoga into the class. In this article he shares what...
Enlightenment or Escapism?
Are you looking for true enlightenment, or do you just want to escape from reality? In this video, Integral Yoga teacher and Yoga therapist Nalanie Chellaram talks about the dangers of drugs and ayahuasca, both of which are seen as shortcuts to enlightenment. She also...