…out and however complicated the process may be (and it’s plenty complicated). As strange as it is for me to wrap my brain around, I am filled with gratitude. Please…
Take Your Final Bow 2020!
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What Really Happens in Meditation
…are awaiting completion, with a few seconds of relief and satisfaction here and there. If you can tolerate the intensity of all this, you’ll emerge refreshed in twenty minutes, relaxed…
Hatha Yoga: The Sadhana of Kali Yuga and Hatha’s Texts
…pranayama, pratyahara, dharana, dhyana and samadhi.” The entire text describes how these limbs may be achieved. Goraksha comes close to the Vedic ideal by emphasizing complete control of the physical…
Integral Yoga Master Teacher Launches New Website
…This frequent visitor and friend was Sri Swami Satchidananda, her Beloved Gurudev. (www.swamisatchidananda.org). In 1986 Nalanie formally became a disciple of His Holiness Sri Swami Satchidananda and continued her study…
How a Catbird Taught Me to Meditate
…of all ages and abilities through online programs and in person at her home studio at Three Dog Farm in Kingston, Massachusetts. Learn more about her services by visiting: https://www.gitabrown.com…
When Yoga Meets Ayurveda
…find the cause of a malady, and can remove the cause, we create the opening for the person to come back into balance and heal. Next, let’s consider loka purusha…
Yoga for Personal and Social Resilience
…on stress management as well as Yoga and the emotions. Swami Vidyananda has taught in the US, Canada, Europe, India, and Australia. For more information, please visit: www.swamividyananda.com. …
Yoga Teachers are Essential Workers
…of all ages and abilities through online programs and in person at her home studio at Three Dog Farm in Kingston, Massachusetts. Learn more about her services by visiting: https://www.gitabrown.com…
Liberation
…yourself into a state of trance is not meditation. Meditation comes when the mind is calm, and that calmness comes only when you stop scheming to fulfill selfish desires. There…
Trauma Healing in the Yoga Zone
…is www.yogainpsychotherapy.com. NOTE: Joann Lutz will be presenting at the Global Yoga Therapy Day Conference, Aug. 13, 2021 at 1 pm EDT, on “Tying the knot: Integrating Yoga Therapy and…
LifeForce Yoga to Manage Your Mood – Online
…Swami Satchidananda. You will also have access to an online social community to connect and communicate with other participants about this course. You will have access to the video recordings…
The Ego Trap of Spiritual Arrogance
…flow blends originating at Yoga Works in Santa Monica, and many beloved meditation, Advaita, non-dual Tantra, kundalini-Shakti, and self-inquiry teachers. For more info: www.cynthiaabulafiayoga.com (Reprinted from LA Yoga magazine) …
The Science of Yoga, Part 1: Yogabhyasa and Yogavidya
…it Can Change Your Life, and his newest app is “Yoga365, micro-practices for an aware life.” His daily, live Yoga classes can be found on www.eddiestern.com (Reprinted from Hinduism Today)…
The Science of Yoga, Part 2: Kriya Yoga
…control—because when we think of our mind we think of it as being composed of thoughts, and thinking often can get out of control. We ruminate, become compulsive, imagine scenarios…
The Science of Yoga, Part 3: The Five Kleshas
…it Can Change Your Life, and his newest app is “Yoga365, micro-practices for an aware life.” His daily, live Yoga classes can be found on www.eddiestern.com (Reprinted from Hinduism Today)…
The Science of Yoga, Part 4: Yoga and Brain Functions
…it Can Change Your Life, and his newest app is “Yoga365, micro-practices for an aware life.” His daily, live Yoga classes can be found on www.eddiestern.com (Reprinted from Hinduism Today)…
The Science of Yoga, Part 5: Yoga and the Brain Systems
…How it Can Change Your Life, and his newest app is “Yoga365, micro-practices for an aware life.” His daily, live Yoga classes can be found on www.eddiestern.com (Reprinted from Hinduism…
Climate Emergency: What We Can Do Now
…steps we can take now to make a difference. By taking personal responsibility now, we can together help alleviate much suffering and experience the peace that comes from compassionate action….
Living Yoga in a Busy World: My Dog is my Spirit Guide
…all ages and abilities through online programs and in person at her home studio at Three Dog Farm in Kingston, Massachusetts. Learn more about her services by visiting: https://www.gitabrown.com Photos…
Integral Yoga Class to Benefit the Wonder Farm Animal Sanctuary
…such a challenging time in the world Stephen’s hope is that we all can come together in class and discover a deep sense of gratitude by directing our thoughts and…