Integral Yoga® Publications is pleased to announce the release of our latest book: Practicing the Yoga Sutras: A Personal Study Guide & Journal, a faithful companion to the profound teachings found in the Yoga Sutras of Patanjali. Now available on Amazon in...
Integral Yoga® Publications is pleased to announce this new release: Practicing the Yoga Sutras: A Personal Study Guide & Journal by Carroll Ann (Prashanti) Friedmann. The book, which utilizes the sutra translations and definitions from The Yoga Sutras of...
We all get those physical signs of stress and anxiety. We might feel tired or have random aches and pains and can’t pinpoint the source. We stretch, we breathe, and we feel rejuvenated right afterwards. But after a few days the same aches and pains are back, and...
Join Integral Yoga Master Teacher Nalanie Chellaram as she teaches the Yoga Sutras of Patanjali. The series begins with an overview of the text and why it is such an inspiration to so many. Utilizing the commentaries by Swami Satchidananda, along with insights from...
The kleshas are Yoga’s framework for understanding the discord between our desires and our lived experience. Deborah Adele’s new book, The Kleshas: Exploring the Elusiveness of Happiness, lays open the insight and wisdom of the sage Patanjali, as described in the Yoga...
Q: In the Ramayana and Mahabharata, it’s clear that there was killing. The Gita itself takes place on a battlefield. How is this explained and justified in terms of ahimsa (non-violence)? Swami Satchidananda: In the Bhagavad Gita, Krishna talks about non‑violence to...
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