Category Archives: Featured Lifestyle

Featured content on Yoga Lifestyle from Integral Yoga magazine

Find a Kirtan: Directory

Find a Kirtan: Directory

There are many, many people who chant and lead kirtans (often called kirtanists, kirtaniyas or kirtanwallahs)—too numerous to list. We are listing those who are more regular on the national and international kirtan scene, who have released CDs, and/or have … Full Story

Benefits of a Vegetarian Diet?

Benefits of a Vegetarian Diet?

Why do some people choose to become vegetarian? Is it for health reasons, ecological reasons, spiritual and philosophical beliefs or? Find some really good online links to these answers.

4 Reasons to go Vegetarian – http://www.viva.org.uk/goingveggie/index.html
Reasons include nutrition, helping … Full Story

Yogic Vacation!

Yogic Vacation!

YogicVacationA few thoughts on vacation through the eyes of Yoga:

1. Change what surrounds you, and then, “Who are you!?” in this new place.

2. Because everything is constantly changing; changing our locale floats on that swelling wave.

3. The … Full Story

Yoga Seva: Yoga Teachers Reach Out


Yoga Seva: Yoga Teachers Reach Out


Community service, or as we say in Yoga, seva, which means selfless service, is becoming more widespread among Yoga teachers and centers as they create foundations, raise funds, start projects and volunteer their time. Here are some of the many Full Story

Yoga-Based Cognitive Behavioral Therapy

Yoga-Based Cognitive Behavioral Therapy

Pisman
Based on his personal experience with obsessive-compulsive disorder (OCD), panic attacks and anxiety, Boris developed a Yoga-based approach to recovery. In this interview, he talks about his journey and how he integrates the best of Yoga psychology and cognitive-behavioral therapy Full Story