The Magic Mat

The Magic Mat

As someone who enjoys crafting, the advertisement for the “Original Magic Mat” (a die-cutting crafting aid), suddenly took on an entirely new meaning after experiencing Yoga teacher training. I’ve seen this ad before, but I’ve never thought about anything more than...

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The Heart of the Matter

The Heart of the Matter

My father would have been in a coffin when I was 16 years-old had he not noticed subtle changes in his breathing and the way that he felt while running on a treadmill at the gym. My father was an avid runner, and a wonderful example of one who takes care of their...

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“You Are Still Here?” A 9/11 True Story

“You Are Still Here?” A 9/11 True Story

The tender care and concern Sri Swami Satchidananda showed his devotees was never more evident than in this sharing from Michelle Ambika Berthias of France, which was related to the tragic events of September 11, 2001. What is also very evident is that the protection...

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In Remembrance of Mitra Crane

In Remembrance of Mitra Crane

Mitra Crane, a longtime Integral Yogi and Teacher Training staff member, passed away in April 2021 after a serious fall a short time prior. He was 80 years old. Some of you might not have had an opportunity to meet him or his wonderful wife and soulmate, Ambha. If you...

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Find a Yoga Teacher Training program

Find a Yoga Teacher Training program

For over forty years, Integral Yoga® has been serving the Yoga community with our world-renowned Yoga Teacher Training programs. These programs are led by the best instructors from our lineage, giving you the foundation you need to teach and practice Yoga with...

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Accessible Yoga

Accessible Yoga

The Integral Yoga ® Institute of San Francisco launched a pilot program in October 2007 that has now grown into a global movement: Accessible Yoga Teacher Training. Initially founded for people with physical challenges who want to become Yoga teachers, this inspiring...

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