Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions, as Dr. Mala Cunningham explains in this short video about her upcoming program. During the program (June 17 – 20), she will share some powerful techniques and strategies for increasing healing, happiness, and peace; and conversely, you will learn how to reduce negative emotions, thoughts, and behaviors that tend to take over our lives. More information here.
Restorative Yoga Teacher Training – Part 1: September 2025
Learn to teach Restorative Yoga through the Integral Yoga Restorative Yoga Teacher Training. Part 1 will be held September 18 - 23, 2025 at Satchidananda Ashram–Yogaville, Virginia. The training will be taught by Satya Greenstone, E-RYT 500, C-IAYT. Restorative Yoga...