On the afternoon of Saturday June 5, 2021, Sundaram Gross, Integral Yogi and our beloved spiritual brother, passed away. Yogaville sangha members, who were at his bedside, had just read him the second chapter of the Bhagavad Gita where Sri Krishna says to Arjuna:...
Understanding Yourself and God
The real goal of Yoga is to understand oneself by making the mind clean and calm. Yoga is not just a set of physical postures, meditation, and breathing techniques. Yoga helps us to develop mental purity and serenity, which are both necessary to understand oneself....
Yoga for Mental Health
In recognition of "Mental Health Awareness Month" (observed each May in the USA), Nalanie Chellaram's (director of the Integral Yoga Institute Gibraltar and Sotogrande, Spain) gave a talk on how Yoga can help with mental health issues. In this video, Nalanie also...
Fruit Ripens When Ready
Sometimes one person is ready and the other is not. If you want to give to another, but do not yet feel ready, then don’t worry about it. If you are not ready, don’t give. Even a tree doesn’t want to give all the fruits until they are ripe. When the fruits are ready,...
CD: Songs of Grace, Digital Download!
Now Available for Download! This recording is a rare and special gift. It is the voice of Sri Swami Satchidananda, singing chants and prayers in the Sanskrit, Tamil, and English languages, including from the Bhagavad Gita. Recorded in Los Angeles in 1980, with a small...
The Colorful World of Peter Max
In this short video from 2015, CBS This Morning interviewed pop artist icon Peter Max. This past week, Peter Max Studio sent out a promo for his beautiful artwork and they highlighted Max's relationship with Swami Satchidananda (Max's Guru) and the influence on his...
Three Important Things in Life
It is not what you do that is so important. What is more important, is why you are doing anything. We must ask ourselves, What is there to gain by doing something? Remember, you are God’s image. So, you must have all the qualities of God, such as purity, love, and...
A Yoga Doctor Looks Back
Several years ago, Sandra Amrita McLanahan, MD (founder of Integral Health Services and pioneer of Yoga therapy) was asked the question: “What did you learn from Swami Satchidananda?” Her reply became this article… It’s very difficult to summarize almost 50 years of...
Yoga’s Timeless Teachings from Two Old Fogey Yogis
While season 1 of the "Two Old Fogey Yogis" podcast (hosted by Swami Asokananda, president of the New York IYI, and Rev. Prem Anjali, PhD, editor of Integral Yoga Magazine) has ended, you can still listen to all 20+ episodes via Soundcloud, iTunes, iHeart...
Recognizing Oneness
To maintain our peace of mind we must raise ourselves above the duality to experience the nonduality. But what does that mean? It doesn’t mean we need to leave our homes and go somewhere else. And we don’t need to just sit and be quiet doing nothing. If that were the...
Viviendo el Yoga (Living Yoga with Spanish subtitles) Now Downloadable
The newly re-edited version of Living Yoga: The life and teachings of Swami Satchidananda—a documentary film that tells the story of the birth of the modern Yoga movement and its impact on the world—is now available with Spanish subtitles for digital download. The...
The World Isn’t Good or Bad
We seem to have been running around a lot, doing all kinds of things, just to find a little happiness. When everything failed we looked elsewhere and thought, Maybe I can have a little peace if I move to such and such place. Unfortunately, wherever we go, we carry our...
The Living Gita Now on Audible
Integral Yoga Publications is pleased to announce the release of The Living Gita by Swami Satchidananda on Audible (read by Sri Piyush Agarwal). Listening to the Gita come alive is a whole new experience! The Bhagavad Gita tells the story of how Arjuna, the great...
Undo Your Limitations
A student once told me how he was having beautiful experiences in meditation but was distressed because his experience of his daily life wasn’t beautiful or good. I asked this student to explain what his meditation experience was like. His reply was, “Well, I...
Satchidananda Ashram–Yogaville Spring 2021 Update
Satchidananda Ashram–Yogaville, headquarters for Integral Yoga International, has been closed to the public since the beginning of the global pandemic. The Ashram is host to thousands of guests per year, who come to this peaceful abode in the beautiful countryside of...
Books by Swami Satchidananda: New German and Tamil Translations!
Integral Yoga Publications is pleased to announce the release of books by Swami Satchidananda in German and Tamil languages. To Know Your Self (German), Apostle of Peace (Tamil), and The Yoga Sutras of Patanjali (Tamil) are now available and join over 30 titles in a...