In this inspiring and informative video, Integral Yoga's renowned Yoga MD, Dr. Sandra Amrita McLanahan, gives an overview of the health benefits of Yoga. She goes through each of the body's physiological systems to highlight these benefits. Citing the latest research,...
If you are interested in enhancing your career and empowering those you serve with lasting, positive change and optimal health, the Integral Yoga Therapy Certification Program may be just right for you! Integral Yoga is hosting a virtual open house January 16, 2021 –...
Bringing Yoga Therapy into Hospitals and Academia is a new program offered by Dr. Mala Cunningham and hosted by Yogaville Online and the Integral Yoga Therapy Certification Program. The program will be conducted online from February 11 - 15, 2021 If you are a Yoga...
Dr. Steffany Moonaz, PhD, C-IAYT, is the founder of Yoga for Arthritis and the author of Yoga Therapy for Arthritis. She is a faculty member of the Integral Yoga Therapy Certification program (IAYT-certified), which offers a special path to a career in Yoga Therapy....
Dr. M. Mala Cunningham shares, in this video, some powerful ways in which Yoga and meditation can be understood through the lens of neuroscience. She provides clarity and insight in navigating the yogic path through understanding psychology, mindfulness, meditation,...
Yoga understands the brilliant function of pain. One difference between Yoga and Western medicine is the perspective on pain and suffering. In the hospital, pain is the adversary, and the treatments are there to “kill” it. They often prescribe “pain killers”...
Much has changed in the United States—and the world—since Integral Yoga started to put together its Yoga Therapy certification program. Satchidananda Ashram–Yogaville (Integral Yoga’s headquarters) is located close to Charlottesville, Virginia, where in 2018, “Unite...
In the early 1990s, in an effort to meet anyone who wished to practice exactly where they are, Swami Satchidananda brought together two of his monastic students to serve those who could not access the traditional Integral Yoga class. Swami Suddhananda (a Yoga teacher...
In this interview, Becca Pulliam talks with Nancy O’Brien, ment Therapeutic Applications of Integral Yoga Teacher Training (a partnership with Integral Yoga in San Francisco and Yogaville Virginia, and Integral Yoga New York) about updates in the 800-hour Integral...
"The enlightened person does whatever is appropriate," explains Dr. Amrita, in the latest Integral Yoga Podcast. Avi Gordon (Integral Yoga Teachers Association director) discusses enlightened action and a number of wellness topics with Dr. Amrita— founder of America's...
When Prevention magazine published two articles about Integral Health Services—a groundbreaking integrative medicine clinic in Connecticut, the waiting list at IHS grew into a 2-year wait! Possibly the first health center of its kind in North America (and even the...
Introduction Yoga is a spiritual science for the integrated and holistic development of our physical, mental and moral-spiritual aspects of being. The philosophy of Yoga is practical and applicable in our day-to-day living. Yoga has been documented to normalise...
Abstract: Yoga Therapy is the adaptation of the Yoga practices for patients with various chronic dis-eases. Yoga is a stepwise practice for self-realization. During the practice a person also develops some health benefits, which can be used as adjuvant therapy for...
I didn’t have a serious Yoga practice until I had breast cancer in 2011, although I had gone to a few Yoga classes here and there. My integrative oncologist suggested doing Yoga, among other things, to help me stay in remission. For those who don’t know, integrative...
Dr. Jeffery Dusek, Kripalu’s Chief Research Officer, Leads New Studies on the Power of Mind/Body Practices Jeffery Dusek was in high school when he had his first experience of how the breath can powerfully impact the body and the mind. “Growing up, I was a hockey...
An integrated approach to Yoga provides prevention and rehabilitation to a wide range of health concerns. Western medical and therapeutic settings are increasingly finding success incorporating the practices of Yoga into their treatments for acute and chronic disease....