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The gift of being born and embodied is remarkable! We have within us abundant resources for healing, staying well, and thriving. Living gratefully has a key role to play in each of these outcomes, as proven by the science of gratitude. Focusing solely on the spiritual...
Join Steffany Moonaz, E-RYT 500, C-IAYT, Ph.D. for this Level I Training – Foundations of Yoga for Arthritis from June 16 - 21, 2026 at Satchidananda Ashram-Yogaville, Virginia. Join us for a rare opportunity to train in person with Dr. Steffany Moonaz, founder of...
Here’s a gentle and effective way to support your whole family during winter with a recipe from Integral Yoga teacher and Traditional Chinese Medicine (TCM) practitioner Paul Brahma Olko, Green Lake Healing. This soup is appropriate for anyone looking to strengthen...
Surgery is usually seen as a modern science. We associate it with machines, sterile gloves and complex equipment. But long before today’s hospitals existed, people were already cutting, stitching and treating serious injuries in organised ways. In ancient India,...
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