Recently, Integral Yoga master teacher and center head Nalanie Chellaram was in conversation with Amber Bishop Garcia,host of the holistic series "Activate with Amber" on GBC (Gibratar's public service broadcaster). In this powerful conversation on grief and healing...
Integral Yoga 60th Anniversary Merch!
Honor 60 years of Integral Yoga with this special Diamond Jubilee design featuring Sri Swami Satchidananda alongside his beloved Guru, Sri Swami Sivananda. From t-shirts to water bottles to and travel mugs – each item honors the Diamond Jubilee (1966-2026) of Integral...
Embarking on a Spiritual Odyssey, Part 28: Upanishad Vihar and the Call of the Self
After his years of disciplined training at Sri Ramakrishna Tapovanam and his time of hands-on service with Sri Bhikshu Swamigal in the nature cure camps, Sambasivam Chaitanya’s journey began to move in another direction. The earlier stages had shaped him through...
Svadhyaya: The Study of Spiritual Teachings
Svadhyaya is the sacred practice of self-study through spiritual teachings. More than simply reading spiritual texts, svadhyaya invites us to seek wisdom that reveals our deepest nature, and then to bring that wisdom fully into the way we live, think, and serve. As...
Turn Life’s Challenges into Spiritual Strength
There is a Hindu scripture that compares our human mind with a monkey. It says that the mind is like a monkey—a drunken monkey. And not just like a drunken monkey, but like a drunken monkey bitten by a scorpion. Just imagine the condition of that monkey! So, how are...
Integral Yoga at 60: Honoring the Past, Awakening the Future
Integral Yoga joyfully celebrates its 60th anniversary—a sacred milestone in the life of a Tradition that began quietly, yet powerfully, in New York City and has since blossomed around the globe. In July 1966, Sri Swami Satchidananda arrived in New York at the...
Bring Inspiration Wherever You Go!
Bring a touch of inspiration to every day with our Integral Yoga water bottles and travel mugs. Featuring beloved designs such as the Six Branches of Integral Yoga, the Yamas and Niyamas, Woodstock Festival art, and the sacred Yantra. These water bottles and travel...
Adapting to Change
In the first of this series on "Adapting to Change," Integral Yoga teacher and SIS founder Nalanie Chellaram answers questions centered on what we need to change in order to find peace. How do we find fulfillment when we're not clear about what we want to do with our...
Yoga, Work, Lunch & Laundry
During a workshop at the Integral Yoga Institute of Gibraltar, Swami Ramananda (president of the Integral Yoga Institute of San Francisco) spoke about Yoga not just a practice but integral to our daily lives. He reminds us that if we limit our practice of Yoga to one...
Embarking on a Spiritual Odyssey, Part 27: In Service of Healing
From the banks of the Kaveri and the quiet intensity of the Samadhi Shrine of Sri Sadasiva Brahmendra, Sambasivam Chaitanya’s journey did not pause. It continued, as it so often would in those early years, not according to any fixed plan, but in response to a series...
Awakening to the Present Moment
Are we truly free to act with full awareness in the present moment — in harmony with our true nature and our interconnection with all of life? To choose freedom means learning to respond to life without being driven by the hidden “shoulds” that may have taken root in...
The Yogic Secret to Inner Peace
Renounce everything that would disturb your peace. Then, serve others by helping them find that same peace. Whatever be your position in life, learn to be a renunciate. You don't need to leave things and go away from where you are. A truly renounced, dedicated person...
Service in Satchidananda: New Website Launch
Service In Satchidananda (SIS) is a non-profit international network of charities established in honour of Sri Swami Satchidananda and based on his core teaching of selfless service. SIS works together with a dedicated team of people, other non-profit organisations,...
Bring Inspiration Home!
Bring the inspiration of Integral Yoga into your space. Our IY shop features a curated collection of wall art—from sacred Yantras and vintage posters to iconic Peter Max designs—available as ready-to-hang canvas, gallery panels, or classic poster formats. Each piece...
When Dying Speaks in Rhyme
After a traumatic brain injury changed her own pace of life, Kirana Stover found herself bedside with her dying mother—an experience that transformed from a season of grief into a surreal, poetic masterclass in presence. In this episode, Kirana Stover, a long-time...
Alice Coltrane: Cosmic Music, Swami Satchidananda, and the Search for the Infinite
When people speak of Alice Coltrane, they often begin with brilliance: pianist, harpist, composer, bandleader, visionary. They speak of the astonishing beauty of her music, the spiritual intensity of her recordings, and the way her work seems to open an inner sky. But...
