Embarking on a Spiritual Odyssey, Part 3: Roots of Devotion

Devotion and worship were part and parcel of Ramu’s (Swami Satchidananda’s birthname was Ramaswamy, Ramu for short) upbringing and shaped him, his daily life and worldview. His parents were extremely devout and raised Ramu to participate fully in traditional spiritual...

The Health Benefits of Yoga with the Yoga MD

In this inspiring and informative video, Integral Yoga’s renowned Yoga MD, Dr. Sandra Amrita McLanahan, gives an overview of the health benefits of Yoga. She goes through each of the body’s physiological systems to highlight these benefits. Citing the...

Reflections on Prayer

It takes a long time to learn how to pray just for the sake of praying and not for anything else, not for our own selfish desires. The reason that we obtain little satisfaction from our prayers is that they are not really sincere attempts to touch God. When we begin...

Living the Yoga of Sound

In 1971, Michael Grosso had an extraordinary experience in Greenwich Village, New York, that led him to realize he needed to balance his overly intellectual life with music. Michael had just spent the last several years obtaining a Ph.D. in philosophy from Columbia...