…compelling vision encapsulates his dream of creating a haven of peace, love, and spiritual growth through the establishment of Yogaville—a vibrant, thriving community dedicated to the principles of Integral Yoga….
…through life: competition, cooperation, and dedication. In competition, we strive to defeat other people in order to attain our desired end. In cooperation, we work together with others for a…
…within. The Hatha Yoga in the IY class is not just asana. It’s done in the spirit of sthira sukha (steady and comfortable). We are not striving, or competing or…
…global era. All such true spiritual traditions face many common enemies in this materialistic age. Their common values of protecting the earth, non-violence, recognition of the law of karma, and…
In The Yoga Sutras of Patanjali, Book II: sutra 46, Sri Patanjali describes asana as having two components: sthira—steady, sukham—comfortable. Swami Satchidananda’s commentary on this sutra tells us that “We…
…we come together, our love and commitment to each other and the teachings can help us build and grow something beyond what we can do individually. We can harness our…
…not a caravan of despair. Come, even if you have broken your vows a thousand times. Come, yet again, come, come.” ~Rumi About the Author: Swami Vidyananda, E-RYT 500, C-IAYT…
…and he ran, got tired, climbed on a tree and the tiger was waiting for him to come down. He couldn’t come down and he couldn’t sleep there, and he…
…high vata the organization experiences a shift away from creativity and high engagement. As vata persists in the community, restlessness, worry, gossip, and complaining emerge to try and handle uncertainty…
Sample from the Spring 2006 issue of Integral Yoga Magazine Music of the Soul Here Comes the Sun: The Spiritual and Musical Journey of George Harrison An Interview with Joshua…
…things come and go like passing clouds. White clouds come, dark clouds come. But I am the sun. I always shine. Remembering and dinning this truth of your true nature…
…suggest you meditate on something higher, something holy, something that will release you from all your limitations, bondages, worries and anxieties. This is where prayer comes in, or a mantra—a…
…Satsang, a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share…
…I may say they are my enemy, and again it is my projection. So put yourself into everything, or take yourself completely out from everything. Either way, you come and…
…that comes kama (desire), from desire comes anger ( I want it but can’t have it) from anger comes samoha or delusion (I begin scheming about how to get it),…
…and no one stand in your way. But if they are helpful, it’s fine to have them around. Everything you come into contact with, all your associations, your friend, and…
…numerous websites. So in addition to my classes with women who were concerned about common menopausal symptoms I received questions and comments about Yoga and menopause from women all over…
…Often we think liberation comes only after death. Who said that you are liberated after death? No. Liberation comes from realization of the divine truth. And when you are realized…
…who walked that way used to come and stay. That’s another great benefit that I got. Any time someone walked into my childhood house, that person would always see some…
…company. IYM: How do you introduce this program to a company? CS: We hope to intrigue the human resources director with the idea but, just as often, it’s one employee…