Elmo Tries Yoga Nidra!

A Journey into the Yoga Sutras

Featured, Featured Practice, Yoga Sutras

Enjoy watching/listening to Yoga teacher Rachel Scott's podcast in which she is in conversation with Integral Yoga Publications author Carroll Ann (Prashanti) Friedman. Prashanti discusses her new book, Practicing the Yoga Sutras: A Personal Study Guide and Journal....

Practice and Non-Attachment: A Two Pronged Approach to Liberation

Featured Practice, Raja Yoga

If you want to see well through a window, you have to clean both sides. Practice (abhyasa) and non-attachment (vairagya) work much the same way. They are the complimentary practices given in Patanjali’s Yoga Sutras as a means to quiet the movement of thought in the...

Embarking on a Spiritual Odyssey, Part 11: A Hidden Devotion–Swami Satchidananda and the Divine Mother’s Grace

Embarking on a Spiritual Odyssey Series, Featured

While in seclusion (in the early 1940s) undergoing intensive sadhana, Ramaswamy’s (Swami Satchidananda’s birth name) diet was austere, limited to one meal a day at noon consisting of kitcheree, a mixture of rice and dhal. His mother, Srimati Velammai, would prepare it...

Tasting the Spiritual Fruit

Featured, Featured Philosophy, Yoga Philosophy

Every year on his birthday, as we gathered to honor Sri Swami Satchidananda, the tables would turn in the most profound way. Rather than our offerings of gratitude and celebration taking center stage, Gurudev would bless us with a birthday message brimming with wisdom...

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Recent Articles

A Journey into the Yoga Sutras

Practice and Non-Attachment: A Two Pronged Approach to Liberation

Embarking on a Spiritual Odyssey, Part 11: A Hidden Devotion–Swami Satchidananda and the Divine Mother’s Grace

Tasting the Spiritual Fruit

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