Living Mindfully and Gratefully

Living Mindfully and Gratefully

Some people think that monks have these esoteric practices and “What can we poor laypeople do?” But when you really understand what the monastic life is about, you realize that we are only doing — under more favorable circumstances and in an environment that...

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Light Of Truth Universal Shrine: Virtual Tours

Light Of Truth Universal Shrine: Virtual Tours

The Light Of Truth Universal Shrine (LOTUS) was founded by Swami Satchidananda (Integral Yoga founder) and is dedicated to the Light of all faiths and to world peace. It is the first interfaith shrine to include altars for all faiths known and yet unknown. People...

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Yoga is Not Another Religion

Yoga is Not Another Religion

Yoga is not another religion or new philosophy to be added to the many that are there already. Instead, the teaching of Yoga is the essence of them all. What Moses gave us as the Ten Commandments, what the Buddhists call the Dasa Sila or Ten Virtuous Practices, and...

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Yoga and Buddhism’s Common Boundaries

Yoga and Buddhism’s Common Boundaries

What is the relationship between Yoga and Buddhism? Yoga is often perceived as being focused on the body and Buddhist teachings as emphasizing the study of the mind. In this article, (the late) Michael Stone addresses these issues, explores the connections between the...

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Yoga & Kabbalah: The Mystical Connection

Yoga & Kabbalah: The Mystical Connection

The wisdom of these ancient traditions share many common boundaries in their approach to enlightenment. In this article, Prahaladan Mandelkorn, a teacher of Yoga and Kabbalah, explores parallels between these two traditions. Swami Satchidananda and the White Stone In...

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Remember the Oneness

Remember the Oneness

Swami Satchidananda initiated the tradition of celebrating all the great spiritual teachers of every faith during each Guru Poornima celebration. In this same spirit, we include this essential teaching of his regarding the essential unity of all spiritual wisdom. Even...

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My Journey in Yoga and Zen

My Journey in Yoga and Zen

Padma Wick, one of Swami Satchidananda most senior students, reveals the innermost yearnings that took her deep into Zen Buddhism as part of her Integral Yoga path. In this article, she shares her journey through personal stories, conversations with Sri Gurudev, Swami...

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Torah and the Yoga Sutras

Torah and the Yoga Sutras

  In his Yoga Sutras, Patanjali says: “Tapah Svadhyayesvara Pranidhanani Kriyah Yogah.” Sri Gurudev Swami Satchidananda translates this as: “Accepting pain as help for purification, study of spiritual books, and surrender to the Supreme Being constitute Yoga in...

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Hanukkah: The Festival of Lights

Hanukkah: The Festival of Lights

Daily we pray: Tamaso Ma Jyotir Gamaya, which means “Lead us from darkness to light.” In a way, it is the darkness that makes us look for light. If the light is always there, we won’t be worried about it. So, it is the darkness that makes us cry for light. Every faith...

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Pratipaksha Bhavana in Judaism

Pratipaksha Bhavana in Judaism

“Yit’gadal v’yit’kadash sh’mei raba . . .” As I realized that these words of the Mourner’s Kaddish were coming out of my mouth, my head dropped, my eyes closed and I heard wails of grief come from both me and my family. I could no longer say the words. I was sixteen...

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