Book: Teaching Events — How the Guru Dismantled My Illusions

How many times and how much do we invest in holding up the veils that obscure the truth and the opportunities for enlightenment? A Guru can aid a student in navigating the path, gaining mastery over the obstacles, cracking open the egg shell, and reaching the summit....

Guided Deep Relaxation to Help You Sleep

These are stressful times. You may be one of the many who feel stressed and tired but find it hard to sleep. This short Integral Yoga Guided Relaxation, with Integral Yoga senior teacher Nalanie Chellaram, is designed to help you relax, fall asleep, and rest well....

Assistance for Yoga Professionals!

The Yoga Alliance Foundation Emergency Relief Fund provides financial support to those within the Yoga community who are experiencing extreme economic hardship due to COVID-19. The Fund is a global resource available to Yoga professionals worldwide. To initiate this...

What it Means to Truly Love

Selfless service is the best way to show that we love people. Love means doing something for the benefit of another; something that would make them live a healthy, happy, peaceful, and useful life. That is love. Love means serving others. When you are able to relieve...

A Disability Revolution and a Swami’s Personal Journey

For those who have heard about or seen the compelling Netflix documentary “Crip Camp: A Disability Revolution,” Yogaville’s own Swami Suddhananda (who has cerebral palsy) only appears briefly in it—but she figures more centrally in its main...

How Yoga Helps

When Prevention magazine published two articles about Integral Health Services—a groundbreaking integrative medicine clinic in Connecticut, the waiting list at IHS grew into a 2-year wait! Possibly the first health center of its kind in North America (and even the...