How Integral Yoga Came to the West

It was 1966. The Beatles had stopped touring. A generation of young Americans was searching for meaning, for peace, for something the world around them could not seem to provide. From that searching rose the counterculture: restless, idealistic, and beneath all its...

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When Integral Yoga Was Young in New York

It all started in June 1968. I had just graduated from Columbia University with a degree in math and philosophy. But after all those years of studying Eastern and Western philosophy, much of it still felt theoretical. I wanted a real practice. Then I noticed an ad in...

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This Will Change How You See Your Life

In this short video, Doreen Gail Hemp shares her journey of loss and learning how to find gratitude amid the loss. Even in life’s most challenging moments, beauty quietly waits to offer us comfort. In times of pain or loss, noticing the small things around us — the...

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The Guru Who Gives Us Eyes to See

The full moon of Guru Poornima has waned, but the contemplation it awakens does not end with the observance. Only a few weeks later, on August 19, we mark the Mahasamadhi of our beloved Guru, Sri Swami Satchidananda (Sri Gurudev). These two sacred observances...

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The Wisdom of Right Relationship

The majority of the suffering that you experience is caused not by something outside of yourself but by your internal reaction to things. And those reactions that bring pain are usually based on attachments and expectations that are unfulfilled. You make an...

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