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Freedom from Expectation

How to really let go of wanting the fruits of your efforts? The best way to let go is to realize what will happen if you do not let go. Ask yourself: “If I let go, what will happen? If I do not let go, what will happen?” Make a list of pros and cons. The main reason...

The Greatest Victory

Gurudev Sivanandaji used to say that we should watch our thoughts because they create habits. Once you develop a habit, it becomes your character. And then your character becomes your destiny. So, it all originates with your thinking. That is why it is so important to...

How to Practice Viveka

Viveka is the spiritual practice of discrimination—distinguishing between the real and unreal, the eternal and temporary, the Spiritual Presence and ego-identity. Here are some ways to put viveka into practice. See which of these resonates with you and supports you to...

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The Heart’s Journey! Online April 3–4

Join Dr. Edwin Bryant, renowned scholar/practitioner, for a deep dive into ancient yogic texts and the devotional practice of Bhakti Yoga hosted by Yogaville Online. This online workshop features stories of the great devotional heroes of the Bhakti texts. Dr. Bryant...

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The Remarkable Story of Joe

Dr. Mehmet Oz was traveling recently and he recounted the story of a man named Joe who went into cardiac arrest at an airport baggage claim area. Fortunately, Dr. Oz was also in that baggage claim area and he was able to save Joe's life. After Joe recovered, he was...

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Variety is the Spice of Life

There is a saying, “Variety is the spice of life.” Just imagine if some force could come and makes us all look alike. Everybody would end up six feet tall, the same color skin and hair, the same weight, and maybe even the same gender. Would you want a world like that?...

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What Became of Buddha’s Wife?

In her new book, Yasodhara and the Buddha, Vanessa R. Sasson combines the spirit of fiction with the beauty of Indian mythology and in-depth academic research. She shares the evocative story of the Buddha from the perspective of a forgotten woman: Yasodhara, the...

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