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Freedom from Expectation

How to really let go of wanting the fruits of your efforts? The best way to let go is to realize what will happen if you do not let go. Ask yourself: “If I let go, what will happen? If I do not let go, what will happen?” Make a list of pros and cons. The main reason...

The Greatest Victory

Gurudev Sivanandaji used to say that we should watch our thoughts because they create habits. Once you develop a habit, it becomes your character. And then your character becomes your destiny. So, it all originates with your thinking. That is why it is so important to...

How to Practice Viveka

Viveka is the spiritual practice of discrimination—distinguishing between the real and unreal, the eternal and temporary, the Spiritual Presence and ego-identity. Here are some ways to put viveka into practice. See which of these resonates with you and supports you to...

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Remembering Uma Devi Pemmaraju

Uma Devi Pemmaraju passed away in early August 2022 at the age of 64. She was the daughter of the late Dr. P. N. Rao and his wife, Rani, mother of Kirana Petkun. The entire family, including Uma's siblings, Dr. Rama Pemmaraju and Dr. Shankar Pemmaraju, were longtime...

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