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Finding Your Path
What drew you to your spiritual path? Does modern Yoga throw out the “baby with the bathwater” when it goes post-lineage? In Ep 10 of the “Two Old Fogey Yogis” podcast, our hosts explore the relevance of a traditional spiritual path in today’s world and what drew each...
What is the Purpose of Life?
Students often ask me questions like, “Why am I here on this earth?“ “What am I to do here?“ and “What is the purpose of life?“ The answer is that we are here to fulfill our part of the work in the great universal mission. There is one universal plan, a cosmic plan,...
What Really Happens in Meditation
In the real world, there are all kinds of things you hear about meditation if you listen to people who have busy, active lives as well a thriving meditation practice. When people grab a few minutes to meditate, the impulse toward action continues. There is an...
Hatha Yoga: Pathway To Transcending Our Patterns
We tend to identify with the body-mind because it is concrete, easily experienced and appears to be permanent, thus dependable, giving us a sense of security and control. Yoga teaches us that we are much more and that to center our lives around body-mind will be...
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome
The new book Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome by Fiona Agombar is aimed at Yoga therapists and Yoga teachers, this detailed book presents unique ways to harness energy for fatigue conditions such as exhaustion, Chronic Fatigue Syndrome and...
Just Be Happy! Online Workshop with Mataji (Swami Gurucharanananda)
January 9-10 join senior sannyasi Swami Gurucharanananda, lovingly called “Mataji,” to discover new and everyday ways to experience happiness. “Just be happy!”—it is easier said than done, but it is not impossible. We know that happiness cannot be bought or sold,...
“Sri Guru Gita” Digital Download Now Available!
Sri Guru Gita is a Sanskrit hymn, that illuminates the mystical relationship between a Satguru and a disciple. This divine dialogue takes place between Lord Shiva (the primordial Guru) and Goddess Parvati (his consort and Shakti, creative power) on Mount Kailash....
The Yoga of Relationships
During these challenging times, the stresses and strains on our relationships can take a toll. What does Yoga have to say about this? Swami Asokananda and Rev. Prem discuss relationships (with oneself & others), communication, and how to respond vs. react....
“Gate 4-A”
In this short video, Poet Naomi Shihab Nye reads her inspiring poem "Gate A-4." She wrote this about an experience she had while traveling. "And I looked around that gate of late and weary ones and I thought, This is the world I want to live in. The shared world."...
There’s No Failure: Every Mistake is a Stepping Stone
In this conversation, Heike Farkas (director, Integral Yoga Germany) and Avi Gordon (director, IYTA) discuss how to shift our attitude toward challenges, the practice of humility, and the importance of having fun. Heike Amma Farkas has been practicing Yoga since the...