Inspired by my book “Philosophy on the Mat – An Essential Guide for Yoga Teachers,” this article delves into the evolution and significance of yoga philosophy in contemporary contexts. It traces yoga from its spiritual origins to its modern applicati
My discovery of Yoga and meditation when I was 18 and a college freshman began to change me from an angry and troubled teenager who hated Phys Ed. to a balanced adult comfortable in my body. It took years, of course, for the practices to take hold. But I stayed with...
Considering Yoga philosophy, mythology, poses, and nature, Theming Skills for Yoga Teachers provides guidance in how to skillfully theme Yoga classes with greater depth and give students meaningful ways to integrate Yoga into their lives beyond the mat. The new book...
As Yoga therapy and Yoga for specialized applications becomes more widely accepted in the United States and western world, more and more books are being published on these subjects.This is just a small sampling of some of the books that have been published in 2021....
In this conversation, Avi Gordon (director of the Integral Yoga Teachers Association) talks with Francesca Cervero—a full-time Yoga teacher since 2005—about her approach to practicing and teaching Yoga. Francesca's teaching is inspired by her foundational training...
Integral Yoga Teachers Association (IYTA) and OfferingTree SBC officially announced a strategic partnership to connect ITYA's network of Yoga instructors with Offeringtree's suite of digital marketing tools, enabling IYTA members and graduates to more easily...