Learning How or Whether to Share About My Yoga Practice

My discovery of Yoga and meditation when I was 18 and a college freshman began to change me from an angry and troubled teenager who hated Phys Ed. to a balanced adult comfortable in my body. It took years, of course, for the practices to take hold. But I stayed with...

BOOK: Theming Skills for Yoga Teachers

Considering Yoga philosophy, mythology, poses, and nature, Theming Skills for Yoga Teachers provides guidance in how to skillfully theme Yoga classes with greater depth and give students meaningful ways to integrate Yoga into their lives beyond the mat. The new book...

Books on Yoga for Specialized Applications: 2021

As Yoga therapy and Yoga for specialized applications becomes more widely accepted in the United States and western world, more and more books are being published on these subjects.This is just a small sampling of some of the books that have been published in 2021....

Yoga as a Tool of Embodiment and Refuge

In this conversation, Avi Gordon (director of the Integral Yoga Teachers Association) talks with Francesca Cervero—a full-time Yoga teacher since 2005—about her approach to practicing and teaching Yoga. Francesca’s teaching is inspired by her foundational...