In life, many of us find ourselves navigating the world based on societal constructs and internalized beliefs. We may view ourselves as limited beings bound within the temporal and spatial confines of the body and mind. The passing of time may drive us, making us feel...
The Integral Yoga Institute of San Francisco will kick off its 50th anniversary with a series of programs, including an inaugural event on October 5th, 2019. It was in October of 1969 that the first Integral Yoga classes were started in San Francisco, and then in...
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