I was as woke as a young white man could be, back when the terms closest to “woke” were “hip” and “cool” and pretty much anything else that wasn’t “straight,” which referred not to a sexual orientation but to people living an ordinary, conventional way of life. To me,...
Sharon Salzberg, the popular meditation teacher and co-founder of the Insight Meditation Society, recently wrote an article for Tricycle magazine on voting, meditation, and how to counteract despair through changing the system. During these challenging times, Tricycle...
The yogi’s emergency response practice has three pillars: Breathe. Be calm. Smile. As we envision all the possible scenarios for the US presidential election on November 3rd, one thing is for sure: there will be a lot of emotion! Already we have fear verging on panic...