Loss, Life, Love

Nalanie Chellaram, Integral Yoga teacher and Gibraltar and Sotogrande, Spain centers head, recently published a book, Loss, Love, Life. In this article, she shares the inspiration behind writing the book and her journey through loss into life and love again. The book...

Yoga for Mental Health

In recognition of  “Mental Health Awareness Month”  (observed each May in the USA),  Nalanie Chellaram’s (director of the Integral Yoga Institute Gibraltar and Sotogrande, Spain) gave a talk on how Yoga can help with mental health issues. In this...

Acceptance

In a short series of new inspirational videos, Nalanie Harilela Chellaram (founder of Service in Satchidananda and Integral Yoga Gibraltar/Sotogrande) reads excerpts from her book “Divine Grace,” a collection of poems and affirmations. In this video, she...

Enlightenment or Escapism?

Are you looking for true enlightenment, or do you just want to escape from reality? In this video, Integral Yoga teacher and Yoga therapist Nalanie Chellaram talks about the dangers of drugs and ayahuasca, both of which are seen as shortcuts to enlightenment. She also...

Global Yoga Therapy Day: Aug. 13 – 14

The Yoga Therapy: Beyond the Studio summit is a free event hosted by the Global Yoga Therapy Day. The summit was created to educate the public, healthcare and Yoga communities about the profound work of Yoga therapists around the world. The summit features two...