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The True Spiritual Experience

People sometimes ask me, “What has been accomplished by my practice of Yoga all these years? I haven’t realized God. I haven’t had any noticeable spiritual experience.” I don’t know what experience they want. They haven’t levitated up from the floor at least a few...

Forgiveness: Freeing the Heart from the Past

The month of September contains two of the most important holy days in the Jewish tradition, Rosh Hashanah and Yom Kippur. Rosh Hashanah begins a 10 day period of introspection and repentance that culminates in Yom Kippur, known as the Day of Atonement. These holy...

The Highest Love, The Highest Realization

What is love? Unfortunately, the word “love” is very much misused. When we see our own Self in others and wish that they would experience the very same happiness, the same joy that we have toward ourselves, then you are experiencing true love. This kind of love is not...

The Yoga of Relationships

Applying the teachings of Yoga to our relationships can be a potent way to learn and grow on the spiritual path. Yoga teaches us that there is a natural, unchanging peace within us all. When we experience that internal source of deep contentment, we also feel our...

The Key to Loving Relationships

Love is a feeling.  You cannot even put it in words.  You will know what love is if you really want to know.  Wanting to love itself is the beginning.  And then if you want to love you should know how to love.  Now, what is the meaning of love?  It’s not just...