Service and Self–Care

Service and Self–Care

We all probably struggle sometimes to make wise choices when deciding between taking care of others and taking care of ourselves. Many of us were raised with a strong work ethic that is reinforced by the “gotta get ahead” mentality of American culture, the value...

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The Yoga of Giving Back

The Yoga of Giving Back

Sixteen years ago, I founded Yoga Gives Back (YGB). When anyone asks me, “What inspired you to found Yoga Gives Back,” I usually reply: “Hope for the future.”  I founded YGB out of a Yoga classroom in Los Angeles where, as a beginning Yoga student, I was getting so...

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The Magic Mat

The Magic Mat

As someone who enjoys crafting, the advertisement for the “Original Magic Mat” (a die-cutting crafting aid), suddenly took on an entirely new meaning after experiencing Yoga teacher training. I’ve seen this ad before, but I’ve never thought about anything more than...

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Our Responsibility to a World in Crisis

Our Responsibility to a World in Crisis

It is time. It is past time. We are witnessing a myriad of overlapping world crises manifesting in destructive ways. We all, every one of us, need to take some form of action now. Our world is calling us to shift in a way we have never had to in our history. Change...

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Karma Yoga Mom

Karma Yoga Mom

Long-time Integral Yoga community member and Karma Yogi, Mary Klipp, shares her story of how she first began her Yoga journey. And, part of that journey has included a special Karma Yoga "secret mission" of cleaning up the environment. Mary's son Joshua made this...

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Everything Can Be Karma Yoga

Everything Can Be Karma Yoga

Whatever is due to you will come and nobody can stop that or cheat you. If ever anybody does seem to cheat you, know that it is an aftereffect of what you have done to someone at some time in the past. You must have cheated somebody earlier, so now another person is...

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Escapism is Not Spirituality

Escapism is Not Spirituality

Is it possible to live without war? We can’t really live without fighting. What do you do when you eat? Are you not at war with your food? You chew everything and then when it goes down in your digestive system and gets churned up and digested there is another kind of...

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This Is What We Call Integral Yoga

This Is What We Call Integral Yoga

In order to be attuned to the Cosmic Consciousness, you have to be tuned in. If you haven’t tuned yourself in, then nothing will come. And if you tune to a wrong station, horrible things will come. But when you are tuned well, when you are at ease, everything comes to...

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