Integral Yoga Europe announced that there will be a number of Integral Yoga programs and trainings held in 2020. These include: Raja Yoga Foundation course with Nalanie Chellaram in Sotogrande, Spain in January; a Healing, Meditation & Yoga Retreat in Andalucia,...
A San Francisco Yoga studio is now offering a donation-based class to support local Castro charities. All teachers are donating their time. "Karma Yoga, the path of selfless service, is one of the significant paths in Yoga that brings benefit to all," Marc (Mukunda)...
Krishna Das, the Grammy-nominated sacred music composer conducts a workshop in Yogaville annually. During his 2019 program, he sat down with Avi Gordon (Integral Yoga Teachers Association director) for a podcast. Having traveled extensively in India, where he met his...
Integral Yoga teacher Bhuvaneswari Pipitone was inspired to share how asanas can be made more accessible (even in the kitchen & wearing jeans!). "I needed a gentle practice and it needed to be short," she noted. You can also use a chair or anything available in...
In the mid-1980s, Swami Satchidananda was interviewed by Meenakshi Angel Honig, one of his students, in Santa Barbara, California. Meenakshi asks him a series of questions about Integral Yoga and the practices of Integral Yoga, including Hatha, pranayama, and...
Integral Yoga Teachers Association (IYTA) and OfferingTree SBC officially announced a strategic partnership to connect ITYA's network of Yoga instructors with Offeringtree's suite of digital marketing tools, enabling IYTA members and graduates to more easily...
Like a single warrior facing a king’s army, the spiritual seeker tries to subdue the army—one’s own ego. Armed with only a monkey mind, unrestrained sense organs, and a body subjected to nature's control of the physical body, the spiritual warrior is left virtually...
It was the Spring of 1969 when Swami Satchidananda gathered together a group of the very people who first hosted him when he arrived in America in 1966: Peter Max, Victor Zurbel, Peter Petronio, and several others. These were mostly artists and designers, who were...
Rev. Kumari de Sachy, Ed.D., served as editor of Integral Yoga Magazine for over a decade, beginning in 1991. On the occasion of the 50th anniversary of the launch of Integral Yoga Magazine (December 1969), we asked her to talk about how she became the editor and for...
Shanti. I see God as Shanti. Shanti is the nature of God. My God is Shanti and has no form no other name. God is all peaceful, all serenity—the peace that cannot be expressed by words. Even to say the word “peace,” in a way limits, the expression of that very peace....
Continuous meditation is meditation in daily life. It reminds me of the well-known tea ceremony in Japan. It’s a way of welcoming a guest into your home. And when the guest comes, you just give them a cup of tea, which we normally do, but in Japan, giving a cup of tea...
We all talk about realizing “the Truth.” If you want to realize the Truth, you should know what the Truth is. Otherwise, you might have it right here and not even recognize it. Whatever it is that you want to experience, you should have an idea in your mind what to...
On Thanksgiving day, we thank God for providing us with all our needs. Nature and God are one and the same. Nature is another name for God. So sometimes if you don’t feel comfortable with the name “God,” you can say, “Nature provided everything.” We should be thankful...
The commercial world greatly encourages everyone to spend and spend. Don’t get caught in that. In order to spend, save and give, you should first have the money. Don’t try to live up to some expected or presumed standard of living. The real standard is your joy of...
Question: For people who are new on the path of spirituality, what do you recommend for them? Are there steps or procedures? Swami Satchidananda: You have already taken the first step by wanting to become a spiritual student. That is the most important thing. You want...
In the northern hemisphere, autumn is a season known for harvesting all that one has grown and for giving thanks for the abundance of the earth. Celebrating the fruits of our labors with gratitude is a beautiful practice. But as spiritual aspirants, we want to take a...