Lessons of Yoga & the Two Plagues

Lessons of Yoga & the Two Plagues

Our Current Challenge: Reflecting on Applying the Lessons of Yoga to the Events of 2020 To say the least, 2020 has been a roller coaster. The global pandemic was unexpected. It brought our country, and our world to a screeching pause. In the blink of an eye, our...

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Voting as an Antidote to Despair

Voting as an Antidote to Despair

Sharon Salzberg, the popular meditation teacher and co-founder of the Insight Meditation Society, recently wrote an article for Tricycle magazine on voting, meditation, and how to counteract despair through changing the system. During these challenging times, Tricycle...

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How to Be an Effective Ally: Beyond the Book Group

How to Be an Effective Ally: Beyond the Book Group

Integral Yoga minister, Rev. Kamala Itzel Hayward is joined by Kathy Simon to host the series "Beyond the Book Group: How To Be An Effective Ally & Advocate For Racial Justice." This will be a four-session series on Tuesdays, from  Nov. 17 to Dec. 8, 3:00 PM -...

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