Join Narayani/Nathalia, Integral Yoga Kosovo director for a weekend retreat in beautiful Kosovo from 16-18 September, 2022. This retreat is a chance to practice Yoga with people from many places in Europe, to enjoy the countryside, and much more. The retreat is nearly sold out, so email [email protected] asap for details.
Beyond the Meditation Cushion
The great South Indian sage Thiruvalluvar said, “What is tapasya (penance)?” Tapasya doesn’t mean go and close your eyes and meditate. That’s easy, comfortable. Tapas means to burn. A spiritual seeker is supposed to practice tapasya. Thiruvalluvar says, “The more you...