In this enlightening episode of the Integral Yoga Podcast, hosted by Avi Gordon (director, Integral Yoga Teachers Association), Michelle Jacobi shares her captivating journey into the world of Yoga. Starting as a professional dancer in New York with a keen interest in philosophy, Michelle stumbled upon Yoga for its profound background rather than its physical aspect. During this conversation she delves into the Integral Yoga System, highlighting its power to bring balance, self-awareness, and healing. Embodied Worship
Several years ago, by sheer chance, I saw a picture of an old, skinny, wrinkly person wearing a simple printed black and white cloth and with tattoos on her legs, arms and face. I remember I stayed astonished in front this portrait, not only because of the full body...

